'Mama, What's For Dinner?' copertina

'Mama, What's For Dinner?'

Di: Nakita Attard Vassallo
  • Riassunto

  • Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What’s For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we’re spending way too much time in the kitchen. Or we’re popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo invites you to her show, where she explores practical and tactical ways to take you from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money. From meal planning, to batch cooking and freezer meals, to dealing with picky eating, to slow cooking, to ideas on what to cook, to shopping, getting organised, and cleaning up…she covers a lot about kitchen productivity, and a few other time and sanity saving topics in between. Join Nakita to explore ways to save time in the kitchen and beyond, so you can focus on the things that matter most to you. Join Nakita every Friday, with a fresh new episode to end the week.
    2024
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  • 8: How to meal plan - the complete step-by-step that will work (no matter how busy you are)
    May 16 2024

    Today, I'm share my own strategy that has helped hundreds of moms create easy, flexible meal plans that fit their hectic schedules.

    Whether you work a 9 to 5, shift work, or juggle various commitments, I've got you covered.

    My system is simple, easy, and doable not just in the moment, but it will work for you long-term.

    This episode is rich with tips for mothers aiming to conquer the kitchen chaos and reclaim their evenings for more enjoyable activities - as I cover the complete step-by-step to a meal planning system that has been proven to work.

    We can do this together, in my meal planning challenge.

    Learn How To Meal Plan Challenge

    If you would like to learn how to meal plan easily, and not have to worry about what to make for dinner any longer, join my upcoming 'Learn How to Meal Plan' challenge.
    All you need is 20 minutess per day, for 3 days.
    Secure your spot and I'll teach you exactly how to meal plan using my simple system. I'm going to give you a plug and play system that you can reuse over and over.
    Join NOW - we start Monday May 20th! I hope you'll join us!
    Sign up here.


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    16 min
  • 07: Slash your grocery bill in half
    May 9 2024

    Tune in to delve into 10 essential tips for significantly reducing grocery bills while ensuring your family still enjoys delicious and nutritious meals.

    I cover everything from the undeniable importance of meal planning, to batch cooking and freezing, the advantages of online grocery shopping, and avoiding impulse buys.

    I also talk about choosing affordable staples, buying in season and more.

    This episode is packed with actionable advice to make savings at the grocery store straightforward, aiming to alleviate the stress of mealtime preparation and budgeting.

    Learn How To Meal Plan Challenge

    If you would like to learn how to meal plan easily, and not have to worry about what to make for dinner join my upcoming 'Learn How to Meal Plan' challenge.
    All you need is 20 minutes per day, for 3 days.
    Secure your spot and I'll teach you exactly how to meal plan using my simple system. I'm going to give you a plug and play system that you can reuse over and over.
    Join NOW - we start Monday May 20th!
    Sign up here.

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    23 min
  • 06: Meal planning saves you more time than you think
    May 2 2024

    Tune in as I share how meal planning has been a game-changer in feeding my family well while saving time, money, and stress.

    I dive into the ten crucial ways meal planning can make a significant difference, and talk about how it eliminates decision fatigue, streamlines grocery shopping, and enables batch cooking for days when cooking isn't feasible.

    I also touch on other tactics like meal prep opportunities and getting the family involved in the kitchen, plus more valuable insights that will have you feeling inspired while picking up tips to make your meal planning more efficient and effective.

    Learn How To Meal Plan Challenge

    If you would like to learn how to meal plan easily, and not have to worry about what to make for dinner join my upcoming 'Learn How to Meal Plan' challenge.
    All you need is 20 minutes per day, for 3 days.
    Secure your spot and I'll teach you exactly how to meal plan using my simple system. I'm going to give you a plug and play system that you can reuse over and over.
    Join NOW - we start Monday May 20th!
    Sign up here.

    Mostra di più Mostra meno
    34 min

Sintesi dell'editore

Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What’s For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we’re spending way too much time in the kitchen. Or we’re popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo invites you to her show, where she explores practical and tactical ways to take you from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money. From meal planning, to batch cooking and freezer meals, to dealing with picky eating, to slow cooking, to ideas on what to cook, to shopping, getting organised, and cleaning up…she covers a lot about kitchen productivity, and a few other time and sanity saving topics in between. Join Nakita to explore ways to save time in the kitchen and beyond, so you can focus on the things that matter most to you. Join Nakita every Friday, with a fresh new episode to end the week.
2024

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