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The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.

Technology Pioneers is a podcast that explores emerging technologies and is curious about new uses of existing technology. Each episode has a new guest with whom I try to find out how he or she is an engineering pioneer. I am Tom van de Ven and the host for this podcast series. I work as a principal solutions manager for Capgemini Engineering in the Netherlands and I use my curiosity to talk with the guests in this show. If you have a good story to tell or if you know a great guest or topic, do not hesitate to contact me at tom.vande.ven@capgemini.com Enjoy the show!