• Mental Health and Pickleball with Dr. Erik Koren, Paddle Giveaway.EP: 19

  • Nov 12 2024
  • Durata: 39 min
  • Podcast

Mental Health and Pickleball with Dr. Erik Koren, Paddle Giveaway.EP: 19

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  • Riassunto

  • 00:00 Introduction and Overview of Pickleball Today 08:58 Mental Health Benefits of Pickleball 19:00 The Release, Reset, Refocus Framework 30:02 Importance of Warm-Up and Injury Prevention 35:20 Conclusion and Final Thoughts 37:56p Outro Show Notes for This Episode Use AIM7 for Free at part of the UCLA Pickleball Study Free Warmup Guide BluePrint Podcast - Release, Reset, Refocus Pickleball Today How to Enter our Pickleball Paddle Giveaways. Go To: https://pickleballtoday.co/win Additional links that Support Out Channel

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