In this episode, Brooke Thomas offers a fresh perspective on rest, highlighting its spiritual and restorative power. She explains that true rest is found not in mere physical relaxation, but in peace, clarity, and alignment with God's will. Brooke shares her personal experiences with lavish retreats and three-day water fasts, revealing how these practices have helped her restore her soul and prepare for the year ahead. With powerful scripture references and heartfelt prayers, this episode encourages listeners to embrace rest as a form of spiritual obedience and renewal. Brooke calls on everyone to release their burdens, seek God's guidance, and create space for divine peace and favor..

Important Timestamps:

00:48 – Different Perspective on Rest: Introducing a fresh outlook on rest and its importance.

01:35 – Personal Rest Practices: Brooke shares her approach to resting amidst a busy schedule.

03:42 – Key Scripture on Rest: Discussing Matthew 11:28–30 and its significance.

06:40 – Embracing New Seasons: The importance of changing old patterns to make room for new growth.

10:30 – Power of a Water Fast: Personal experiences and spiritual benefits of a three-day water fast.

14:50 – Letting Go of Burdens: Encouragement and prayer for listeners to release heavy burdens and find rest in Jesus.

Song: Wineskins by Scott Coats

Resources

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