We are honored and excited to introduce today's guest, Leah Segedie, who helps women make safer consumer choices for their families. She’s a consumer watchdog, author, activist, community organizer, & strategist. Leah founded the award-winning consumer activist website Mamavation.com and wrote Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) to democratize scientific findings and help families make safer & greener product choices. Content from Mamavation reaches millions of American women annually and helps them avoid the pitfalls of hormone-disrupting chemicals inside everyday products through the investigations of every aisle of a retail store. But inside the Mamavation community, Leah brings excitement & humor to serious topics, which makes them easier to remember and digest. Leah has been recognized for several feats in her professional and personal life such as being named “Mom of the Year” by Shape Magazine and being named the 4th most Influential Mom Blogger by Cision Media. Her story, communities and work have also been featured in the following publications: CNN, ABC, NBC, The O’Reiley factor, Chicago Tribune, Christian Science Monitor, The Talk, Yahoo, Ladies Home Journal, Fitness Magazine, Reader’s Digest, Shape Magazine, EcoWatch, The Huffington Post, Mind Body Green, Women’s Day, Fitness RX, and many many more. In today’s episode you will learn: What are PFAS (forever chemicals) and why we should avoid them?How Mamavation and her community are helping to simplify how you can create a safer home for you and your family. The impact that toxins have on our hormones and unwanted weight gain.Which products often contain forever chemicals (including your sports bras & yoga pants) and how you can find replacements.The various investigations that Leah’s team has lead to uncover toxins in food, kitchen appliances, household products, clothing and so much more. Simple steps to begin your journey to remove and reduce toxins in your environment. You will not want to miss today's powerful episode, packed full of information and practical tips. You can find Leah on: https://www.mamavation.com https://www.mamavation.com/?s=pfas (check out her recent PFAS investigation) FB: @mamavation IG:@mamavation Resources Leah Mentions: toxicfreefoodfda ----------------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now! ----------------------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------------------- Missed our fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame. and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on ...
