“After a lot of attempts and a lot of failure, I did it.” - Jason Denham

In this first episode, I’m peeling back the layers of my own journey—sharing the twists, turns, and tough moments that have shaped me into the person I am today. It’s a story of change, and as I’ve learned, change is a process, and it’s slow.

Why am I sharing this? Because I see a little bit of myself in every struggling kiddo out there and a piece of you, the parent, in every moment of frustration or doubt. I’ve been there, on both sides of the equation, and I want you to know that there’s hope.

It’s incredibly challenging to get someone to let go of what they feel is the solution. I’ve been that someone, clinging to the belief that I had all the answers, only to discover that real growth requires letting go and embracing the unknown. That’s what I want to explore with you throughout this podcast—how we, as parents, can make those small shifts that lead to big changes at home so you can build a strong relationship with your family.

In this episode, you’ll hear my story. Not just to get to know me better, but to see how the struggles I faced mirror the challenges your teen might be going through right now. I’ll also share how understanding my own past has given me the tools to help families like yours strengthen their connections, improve their communication, and navigate the sometimes rocky road of raising teens.

So, let’s dive in. Together, we’ll explore parenting strategies to help you keep your family unit strong, build bridges instead of barriers, and guide your kids as they grow into the amazing people they’re becoming. It all starts with understanding—and I’m here to help you find that understanding within yourself.

⭐Looking for individualized support? Book your free consultation now. https://awakenedshadow.com/#appointments

👋 Don’t be a stranger! Come and say hi on Instagram @theattachmentcoach

You can support this podcast by:

• Leaving a rating & review on Apple Podcasts
• Subscribing to the show on your favorite listening platform

I'd love to hear from you! Whatever it is that comes up for you after listening to today's episode, please share it with me in a text message!