• #25 - What you need to know about diet and body image culture since the 70s, with Kyla Holley

  • Feb 23 2024
  • Durata: 1 ora e 7 min
  • Podcast

#25 - What you need to know about diet and body image culture since the 70s, with Kyla Holley

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  • Riassunto

  • Kyla Holley is the director of the Australian Centre for Eating Behaviour, and I am absolutely honoured to have her on here, in her abilities to offer a new and very valuable perspective on the pod. Having lived 55 years of experiencing a world through the revolution of social media and how this has influenced our self-perception, her recovery through binge eating lead her to creating a new empowered life for others with food freedom and body acceptance. Kyla’s work now involves helping those struggling with food and their bodies. She has courses for practitioners which educate on the causes and recovery routes to disordered eating, and I highly recommend having completed 2 myself!. If you wish to gather a new perspective, work towards understanding yourself and how closely tied social media, diet culture marketing and body image are this is worth your hour! Check out Kyla’s podcast; https://open.spotify.com/show/0Hzjp43NPIhigm0Z4VGBQr?si=_vNvczQZT_SA3UliqnRhsQ and website with her amazing courses; https://acfeb.com
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