• 49. How to think about change or a New Year's Resolution plan? What is time preference and how to use it?

  • Jan 1 2024
  • Durata: 26 min
  • Podcast

49. How to think about change or a New Year's Resolution plan? What is time preference and how to use it?

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  • Riassunto

  • In this episode I set up the idea of time preference. Many people want to make changes or decide a new year's resolution. What to choose? Time preference is a mentality that will really help identify the next step. Time preference is assessing if you have short term or long term goals. This episode will introduce a new way of thinking about how you look at problems and the world. In following episodes we will discuss how to take this into action in the following episode.

    In this episode we answer the following questions

    -How do I decide what needs changing?

    -What is time preference?

    -How do I learn to think more long-term?

    -What is short-term vs long-term thinking?

    -Why have I probably made bad choices in the past?

    -Can I make changes if I don't think I have a future?

    -What mentality is needed to make long-term change

    See me on counselorcanhelp.com




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