• 60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]

  • Feb 7 2024
  • Durata: 15 min
  • Podcast

60: How to Fix Diabetes in 2 Simple-ish Steps [+ Bonus Steps]

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  • Riassunto

  • 2 fairly simple steps you can use to reverse type 2 diabetes. It's easier than you may think! (The same steps also work for prediabetes.)

    👉 Video version: https://youtu.be/yL9HjYYvXQo

    Related Videos & Other Resources:
    👉 Diabetes Remission w/ Low Carb (video): https://youtu.be/UBpnliekZqo
    👉 Off Insulin in 5 Days w/ Fasting (video): https://youtu.be/rFUoDS1YQYI

    📝 Intermittent Fasting Quick-Start Guide: https://fastingwell.com/quick

    👉 7 Daily Habits to Fix Blood Sugar (video): https://youtu.be/g1IFIX2LhPc
    👉 3 Quick Habits to Improve Your Blood Sugar Fast: https://youtu.be/ewB5Abl_4-c

    🎧 Podcast Episode 14 (Megan Ramos): https://fastingwell.com/episode14/
    🎧 Podcast Episode 25 (Keto Made Simple): https://fastingwell.com/episode25/
    🎧 Podcast Episode 26 (What to Eat on Low Carb): https://fastingwell.com/episode26/

    ⏰ Timestamps ⏰

    • (0:00) Intro
    • (1:28) Step 1
    • (5:20) Step 2
    • (9:39) Bonus steps (fix blood sugar faster)
    • (11:26) Putting it all together
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