Summary

CBD is a therapeutic compound produced from cannabis. It is commonly extracted and processed into oils, edibles, creams, and other products that you've certainly heard about. But just hearing about them, naturally raises questions.

In this episode, Dr Ernesto MD is joined by Joseph Sheehey of Cured Nutrition –one of the US's leading CBD producers–, to talk about all things CBD. Like where it comes from, the difference between CBD and THC, the effects it has in our bodies, why it has those effects and many other common questions people have regarding dosing, safety, etc.

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Actionable Steps

If you would like to try CBD oils, follow Joseph's recommendations:

1. Start with a tincture -sublingual-. Find the "middle of the range" presentation. Should be around 500mg in the bottle.
2. Start low, go slow.
3. If you don't notice effects, still taper off if you stop using it.

Connect with Joseph Sheehey

• Website
• On Instagram
• On Facebook
• On LinkedIn
• His Podcast: The Cured Collective

Discount Code

Use discount code DRE at checkout for 20% off your order at Cured Nutrition

Other Resources

• Apply to work directly with Dr E
• Start Your Own Podcast

Complete Show Notes