Balanced Wellness Solutions Podcast

Di: Balanced Wellness Solutions with Kourtney
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  • Riassunto

  • Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!
    Copyright 2022 All rights reserved.
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Episodi
  • 74: Stop Faking Fine with Dana Lewis

    74: Stop Faking Fine with Dana Lewis
    Sep 27 2024
    Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome.

    She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.”

    When her husband and father of three sons died of cancer a month after he was diagnosed in 2013, Dana was nearly overcome with grief and the mental weight of raising a family alone.
    The road back to a full life started at horrible and got stuck at OK until she learned how to live life on her own terms. Her customized coaching programs, workshops, and speaking engagements help others see there is a better way to live that doesn’t require faking anything, especially joy!
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    42 min
  • 74: Nourish with Purpose with Bailey Seaton

    74: Nourish with Purpose with Bailey Seaton
    Sep 25 2024
    Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation & stress, heal chronic pain and discomfort, and improve their relationship with food through developing an anti-inflammatory lifestyle, blood work to get a more in-depth view of what’s going on within the body, and 1:1 support throughout the entire process. Bailey also has a podcast called, “Nourish with Purpose” where she dives into various topics that support the mind, body and spirit.
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    36 min
  • 73: Hydrogen Water: Change your water, change your life! with Nancy Johnston

    73: Hydrogen Water: Change your water, change your life! with Nancy Johnston
    Sep 8 2024
    Nancy Johnston, married to her wonderful husband of 27 years, is a vibrant 61 year-old mother of three - Alec (26), Sam (22) and Lillie (18), and dog mom to Wally and Yogi!!! Her deep passion for health, wellness and the transformative power of water stems from her desire to remain energetic and engaged with her family, including any future grandchildren!!! Nancy believes that water is the cornerstone of a healthy lifestyle and is dedicated to educating others on how this simple change can lead to profound benefits. “Change your water…change your life!!!”

    Instagram: nancy.o.johnston

    Facebook: Nancy Olson Johnston
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    29 min
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