Do you feel overwhelmed, constantly saying yes to everyone but yourself? Are you drained from trying to please others, only to lose sight of your own peace and purpose? In today’s episode, we’re diving deep into the transformative power of boundaries.

You’ll learn:

• What boundaries are and why they matter.
• How to overcome the fear of rejection, guilt, and conflict when setting boundaries.
• Real-life examples and practical tools to start protecting your peace today.

We’ll also explore how boundaries align with God’s will for your life and empower you to show up as your best self.

Friend, it’s time to take control, set limits, and create space for the life you deserve. Listen in, and let’s break free from what’s holding you back, together.

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

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💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
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If you struggle with saying no, setting boundaries, or feeling guilty for putting yourself first, you’re not alone. In this episode, we’re diving into the exhausting cycle of people-pleasing—what it is, how it shows up in our lives and why we do it.

Join me as we explore the cost of constantly seeking validation and approval from others, and discover how to break free from the fear of disappointing people. Together, we’ll uncover practical steps to reclaim your identity, honor your needs, and live for an audience of one—God.

If you’re ready to stop pleasing others at the expense of your own well-being, this episode is for you!

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

In this heartfelt season opener, we’re diving into a topic that we all need to hear more often—grace. You deserve it, and it’s already yours. Join me as we explore what grace truly means, how to embrace it for yourself, and why extending it to others can transform your life.

We’ll unpack how grace shows up in our hardest seasons, how it strengthens our faith, and why it’s key to our growth. If you’ve ever struggled with forgiving yourself or finding peace amidst life’s chaos, this episode is for you.

Get ready to give yourself the gift of grace, because friend—you are worthy of it! :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com