• Finding STRENGTH during the Growth & Healing Process

  • Sep 28 2023
  • Durata: 57 min
  • Podcast

Finding STRENGTH during the Growth & Healing Process

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  • Riassunto

  • IN THE EPISODE WE DISCUSS WAYS TOFIND STRENGTH DURING YOUR GROWTH & HEALING PROCESS WE BREAK DOWN WAYS TO STAY FOCUSED AND BUILD SELF DISCIPLINE, AS WELL AS HOW TO OVERCOME TRIGGERS TASK LIST : TAKE A LOOK AT THE TASK LIST FOR THIS EPISODE AND LISTEN TO THE SHOW FOR A FULL BREAKDOWN DOCUMENTING THESE DIFFERENT INTERNAL CONFLICTS WILL ALLOW YOU TO ANALYZE YOURSELF FROM THE OUTSIDE IN. TASK 1 : FIXING OVERNIGHT CHANGES TASK 2 : REFLECTING ON THE OVERNIGHT CHANGES TASK 3 : COMMON DENOMINATOR CHANGES TASK 4 : CONSEQUENCES OF BEHAVIOR TASK 5 : TRIGGERS AND CHANGES. Template Link to Habit Tracker https://www.canva.com/design/DAFvtXnK_uE/uePAMa1aTuCpe1KmyKvsCQ/view?utm_content=DAFvtXnK_uE&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview
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