On this powerful episode of the REAL Mentors Podcast, where Real-life Examples Alter Lives, host Sean Martin sits down with Chrystina Casado, founder of Brunch at Zion's and a two-time cancer survivor. Chrystina shares her inspiring journey of turning personal struggles into a mission to nourish her community.

Chrystina discusses:

🍳 How she discovered her calling as a chef

🌱 The importance of whole, seasonal foods for health

👨‍👩‍👧‍👦 Using cooking to build generational wealth and community bonds

💪 Overcoming cancer and abuse to find her purpose

🎓 Teaching 120 students about healthy cooking and nutrition

Key topics:

Transforming pain into purpose through food

The connection between nutrition and overall well-being

Breaking the cycle of food-related illnesses in communities of color

The power of faith and perseverance in the face of adversity

Building a business that aligns with personal values

Don't miss Chrystina's insights on how food can be a powerful tool for healing, community building, and personal growth.

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Connect with Chrystina Casado:

Instagram: @chefchrystina

Website: www.brunchatzions.com

Follow REAL Mentors Podcast:

Instagram: @realmentorspodcast

Host: @theseanmartin

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