Well Hello Sister

Di: Jessica + Nicolette
  • Riassunto

  • The Well Hello Sister podcast is your go-to destination for honest conversations about friendship, adulthood, and self-discovery. Hosted by Jessica and Nicolette, two Texas born turned East Moms, this empowering podcast dives into the heart of what it means to be a woman navigating the beautiful chaos of life. From the joys and challenges of motherhood to the complexities of marriage, family dynamics, and personal growth, Well Hello Sister is here to inspire, uplift, and connect.

    Through candid discussions and thoughtful insights, Jessica and Nicolette explores the many roles women embrace and how they can rediscover their identity and passions while fostering meaningful relationships. Whether it’s a deep dive into sisterhood, navigating politics, or sharing laughs about the quirks of everyday life, this podcast celebrates the journey of becoming your most authentic self.

    Tune in to Well Hello Sister for relatable stories, heartfelt advice, and a community where every sister is seen and celebrated.

    Let's grow, laugh, and thrive together!

    © 2024 Well Hello Sister
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  • 002 Pregnancy & Peace
    Jan 6 2025

    In this episode of Well Hello Sister, Jessica and Nicolette explore the financial costs of having a baby while sharing their personal journeys around privacy during pregnancy. They discuss the importance of prioritizing peace and avoiding societal pressures to announce a pregnancy too early. Through their conversation, they shed light on how keeping pregnancy news private can reduce stress and allow for a more peaceful and enjoyable experience.

    Jessica opens the episode by sharing her experience of being pregnant during the pandemic while caring for three kids under eight. She talks about how this challenging time shaped her perspective on privacy and the value of keeping certain aspects of her life, like pregnancy, to a small, trusted circle. This segues into the theme of the episode: the idea that prioritizing peace during pregnancy can make all the difference. Society often pressures women to announce their pregnancies early, but Jessica and Nicolette emphasize that it's okay to take your time and share your news when you're ready.

    The conversation then moves to the power of privacy during pregnancy. Jessica and Nicolette discuss how keeping your pregnancy news quiet can create a stress-free environment by avoiding unsolicited advice and opinions. For Nicolette, the personal journey of pregnancy highlighted just how unique each experience can be, and that sharing every detail with the world may not always feel right. In fact, she recalls how some health challenges made her feel disconnected from her body, adding more emotional strain during an already sensitive time. For her, privacy allowed space to work through those feelings without the pressure to update the world on her every move.

    Jessica and Nicolette also delve into the emotional benefits of protecting your peace. By creating boundaries and deciding when and how to share your pregnancy news, women can safeguard their emotional well-being and reduce external stressors. This allows for a more relaxed experience and the ability to truly embrace the journey of pregnancy without feeling pressured by outside expectations. They emphasize that pregnancy is a personal journey, and everyone should feel empowered to make decisions that are best for them and their families.

    The episode wraps up with practical tips for maintaining peace during pregnancy. Jessica and Nicolette discuss how to handle questions about pregnancy without feeling obligated to share every detail, and the importance of building a small, supportive network of trusted people who can be there for you when needed. They also suggest incorporating mindfulness practices to help keep peace and reduce stress, ensuring that expectant mothers can fully enjoy their pregnancy experience without external pressure.

    In conclusion, Jessica and Nicolette reiterate that every pregnancy journey is unique, and it’s important to prioritize peace and privacy in ways that feel right. They encourage listeners to reflect on their own experiences and share their stories of finding peace during pregnancy. The episode closes with a teaser of what’s to come in the next episode of Well Hello Sister.

    Tune in to hear how keeping pregnancy news private can provide emotional relief, how to navigate societal pressures, and how to protect your peace while going through one of the most transformative experiences of your life.

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    51 min
  • 001 Meet Jessica and Nicolette of Well Hello Sister
    Dec 29 2024

    In our debut episode of Well Hello Sister, we’re thrilled to introduce ourselves and share a bit about our journey as sisters and co-creators of this new space for connection, growth, and discovery.

    We dive into our upbringing in Dallas, Texas, where our story begins, and take you through the paths that have shaped our lives. Jessica shares her experiences attending college in the Midwest, marrying a Midwestern boy, transitioning from being a licensed family therapist to a career in the energy sector, and balancing it all with family life. Nicolette opens up about her adventures at USC and Wharton Business School, her career in big tech, and the lessons she’s learned along the way.

    We also give you a sneak peek into what Well Hello Sister is all about. From navigating friendships and adulthood to tackling topics like motherhood, marriage, and personal growth, we’re here to create a supportive and inspiring community.

    Plus, we introduce The Book Club! This exciting part of our platform is where we’ll come together to explore compelling reads, share insights, and connect over stories that inspire us.

    Join us for a heartfelt, honest, and exciting conversation. We can’t wait to grow and learn alongside you!

    🎧 Listen now and join the Well Hello Sister community!

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    31 min

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