Jewish Meditation for Everyone

Di: Institute for Jewish Spirituality
  • Riassunto

  • Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
    2024 Institute for Jewish Spirituality
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  • Sunrise, Sunset, Sunrise, Sunset
    Nov 18 2024

    The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 13th, 2024. To join these FREE meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

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    25 min
  • A Blessing for Entering the Night
    Nov 11 2024

    The meditation featured in this episode originally took place during a free IJS Meditation Sit on November 6th, 2024. To join these FREE meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

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    29 min
  • Sukkot: Finding Joy in Impermanence
    Oct 17 2024

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 14, 2024. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.

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    25 min

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