• Riassunto

  • If you’re ready to turn your dreams into a reality, you’re in the right place! I’m Alexis - your spiritual soul sister + Human Design guide. After five years of deep self-discovery work, I’m here to help you navigate spiritual growth, health + wellness, manifestation, and lifestyle changes. My greatest desire is for you to find peace in who you are, embrace your unique sparkle, and express it fully! It’s my mission to share the magic with a mix of special guests, experts, and solo episodes, guiding your journey toward self-acceptance and alignment. Let’s FLOW together!
    Alexis Frey
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  • 076 Girl, Clean Out Your Closet *the new you is moving in*
    Sep 18 2024

    It’s about timeee that we talk about FASHION! With an entire fashion design degree, it’s incredible that this topic hasn’t been on the pod yet.


    What you wear is a direct reflection of who you are and what you believe about yourself. It’s one thing to do the work to heal, learn, grow, and reflect on the inside. But once you’ve elevated into another level of your life, your reality will start to change. You won’t feel like yourself in the clothes you used to wear because they are quite literally a second skin of who you WERE.


    It’s time to donate the jacket and make room for who you’re becoming!!


    RESOURCES + REFERENCES:

    Pinterest Recommendation: Aesthetic Board + Wardrobe Inspo Board


    Create a personal aesthetic board of anything that makes your heart happy. Seriously, anything!


    Then create a fashion inspiration board of any clothing that makes you feel the way your aesthetic board make you feel. This helps you translate your vibe into fashion!


    Sammi Jefcoate (cool fashion influencer)


    CONNECT ON SOCIALS:

    @destinationxalexis

    @letitflowpodcast

    Alexis’ Pinterest


    LINKS:

    Look up your Human Design for FREE ---> HERE


    Book your 1:1 HUMAN DESIGN READING with Alexis!


    Download Alexis’s FREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.


    HUMAN DESIGN MASTERY READER TRAINING ---> This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program and live virtual rounds 1-2 times yearly. The best part is you can access all course materials and future rounds FOREVERRR! ⁠USE THIS LINK FOR $222 OFF THE PROGRAM⁠


    PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF

    ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart!


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    Let It Flow intro music by Aaron Wandling.

    wandosounds@gmail.com

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    42 min
  • 075 Manifestation Purgatory: Surviving the Gap Between Where You Are and Where You're Headed
    Sep 11 2024

    Alexis shares her perspective on the collective energy of feeling "in-between" chapters of your life. This episode is about to have you FIRED UP to keep reaching toward your next level. Alexis touches on how to bridge the gap between the person you were and the person you're becoming.


    RESOURCES + REFERENCES:

    The Power of Now - Eckhart Tolle


    CONNECT ON SOCIALS:

    @letitflowpodcast

    @destinationxalexis


    HELPFUL LINKS:

    Look up your Human Design for FREE ---> HERE


    Book your 1:1 HUMAN DESIGN READING with Alexis!


    Download Alexis’s FREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.


    HUMAN DESIGN MASTERY READER TRAINING ---> This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program and live virtual rounds 1-2 times yearly. The best part is you can access all course materials and future rounds FOREVERRR! ⁠USE THIS LINK FOR $222 OFF THE PROGRAM⁠


    PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF

    ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart!


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    Let It Flow intro music by Aaron Wandling.

    wandosounds@gmail.com

    Mostra di più Mostra meno
    53 min
  • 074 ONE YEAR ALCOHOL-FREE Q&A: Challenges, Surprising Benefits, Advice for Your Journey
    Sep 4 2024

    After surviving ONE YEAR SOBER, it’s time to have a casual chit-chat about all things alcohol.

    If you are considering a shift in your relationship with alcohol or another substance, I hope this episode provides you with some helpful tools, mindset shifts, and stepping stones in your journey!


    RESOURCES + REFERENCES:

    Lucille’s Bottle Shop - Alexandra Zauner

    Sauna + Sobriety - (Event) Minneapolis

    Soul Body Finesse - (Studio) Minneapolis


    EP 068 - Prepping for a Sober Summer w/ Alexandra Zauner


    EP 063 - Sober Curiosity + Healing My Relationship With Alcohol


    EP 043 - The Personal Impact of YTT, Using Fear for Manifestation + Surviving Drinking Culture w/ Anna Roesner


    ALEXIS’ FAV NA DRINKS:

    Athletic Brewing

    Topo Chico Seltzer Waters

    Lagunitas Hop Water

    SEEQ Protein - referral link

    Pineapple + Sprite

    Shirley Temples

    Ginger Beer


    CONNECT ON SOCIALS:

    @letitflowpodcast

    @destinationxalexis


    HELPFUL LINKS:

    Look up your Human Design for FREE ---> HERE


    Book your 1:1 HUMAN DESIGN READING with Alexis!


    Download Alexis’s FREE HD GATES GUIDE to uncover what you're here to communicate, embody, and learn by matching gates with their planetary themes in your chart.


    HUMAN DESIGN MASTERY READER TRAINING ---> This is the exact training Alexis completed to become a Human Design Reader through @thedesignofyou! Leah offers a self-paced program and live virtual rounds 1-2 times yearly. The best part is you can access all course materials and future rounds FOREVERRR! ⁠USE THIS LINK FOR $222 OFF THE PROGRAM⁠


    PERSONALIZED HD GUIDEBOOKS // USE CODE: ALEXISFREY10 at checkout for 10% OFF

    ---> These guidebooks from @thedesignofyou are PACKED with applicable knowledge according to your unique chart!


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    Let It Flow intro music by Aaron Wandling.

    wandosounds@gmail.com

    Mostra di più Mostra meno
    56 min

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