• S4 E8: The Superpower of Connections!
    Sep 7 2024

    The Living Life in the And Living Series is a quest to find out how women can have it all? Join me for this episode as I interview the incomparable Nicole Adams.

    Nicole shares her secret sauce for cultivating talent in others and creating meaningful connections that have lasting impact! Nicole inspires women to step fully into the power of their pioneering and show up unapologetically—in Excellence! By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life.

    Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desire now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.


    Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.


    Follow Dr. Stephanie D. Barnes
    Facebook: www.facebook.com/DrStephanieDBarnes

    Instagram: @drstephaniedbarnes

    If you are ready to Live Your Life in the And, go to www.everythingideserve.com to schedule a revelation conversation to begin building your blueprint for everything you desire and deserve!


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    1 ora e 7 min
  • S4 EP9: Myths that Training for My First Bodybuilding Competition Smashed about Aging
    Sep 13 2024

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares how bodybuilding gave her a new perspective on aging! We are never to old to do something new! Be inspired to do that thing you have told yourself (or allowed others to tell you) that you’re too old or that it’s too late.


    By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desire now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.


    Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model.

    For more information, go to

    www.drstephaniedbarnes.com

    .

    Follow Dr. Stephanie D. Barnes www.facebook.com/DrStephanieDBarnes and instagram

    @drstephaniedbarnes. If you are ready to Live Your Life in the And, go to

    www.everythingideserve.com

    to schedule a revelation conversation to begin building your

    blueprint for everything you desire and deserve!


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    33 min
  • S4 E7: It’s Our Fulfillment Season! The Art of Golden Joy Chasing!
    Aug 30 2024

    In this episode, Dr. Stephanie and her fellow Golden Joy Chaser, Kyshia Carey, have a candid conversation about being the importance of women tapping into the superpower of our choices. Being fulfilled is about consciousness, communication, and commitment! Listen in to this riveting conversation about self-awareness, personal growth, and the importance of living a fulfilling and enjoyable life.

    You will be inspired to step fully into your season of fulfillment!! By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desires now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.


    Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast, Conversations from the C-Suite: The Girlfriend’s Guide to Being A CEO. She is an internationally acclaimed speaker, TEDx Presenter and coach, badass bodybuilder and senior model. For more information, go to www.drstephaniedbarnes.com.

    Follow Dr. Stephanie D. Barnes:
    Facebook: www.facebook.com/drstephaniedbarnes
    Instagram: https://www.instagram.com/drstephaniedbarnes/
    Website: www.drstephaniedbarnes.com

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    1 ora e 3 min
  • S4 EP 6: Freeing Myself to be Me
    Aug 23 2024

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie challenges women to be rebels with discernment! We must rebel against the chains that keep us from being who we are destined to be. It’s time for us to all be the ultimate gangsta and be free!


    By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving women experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Barnes is an awarding winning author on leadership, gender equality and women’s rights. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She is an internationally acclaimed speaker, TEDx Presenter and coach. Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology.

    Follow Dr. Stephanie D. Barnes:
    ---------------------------------------------
    Facebook: www.facebook.com/drstephaniedbarnes

    Instagram: https://www.instagram.com/drstephaniedbarnes/

    Website: www.drstephaniedbarnes.com

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    14 min
  • S4 Ep5: I Was Missing Out On Me!
    Jun 28 2024

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie introduces the most powerful question to shape the vision for our future: How? What we focus on is what we see. We must realize that when we get caught up in comparison and looking back, we miss out on our own lives!

    By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving women experience a joyful, fulfilled and meaningful life. Life is too long to be unfulfilled! Dr. Barnes is an awarding winning author on leadership, gender equality and women’s rights. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She is an internationally acclaimed speaker, TEDx Presenter and coach. Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology.

    Follow Dr. Stephanie D. Barnes
    -----------------------------------------------------------
    Facebook: https://www.facebook.com/DrStephanieDBarnes
    Instagram: https://www.instagram.com/drstephaniedbarnes/
    Website: www.drstephaniedbarnes.com
    -----------------------------------------------------------
    Song: Balynt - Tired
    Music provided by: Balynt
    Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

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    13 min
  • S4 Ep4: 5 Steps To Live Life In The And
    Jun 14 2024

    On this installation of Musings from the Mind of Dr. SDB, Dr.Stephanie cracks the code on how to Live life in the And. If you are ready to get every f*cking thing you desire and deserve, then this is the episode for you! Living Life in the And is a lifestyle that leads to fulfillment and liberation! Let’s get it!

    Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve.


    Follow Dr. Stephanie D. Barnes
    -----------------------------------------------------------
    Facebook: https://www.facebook.com/DrStephanieDBarnes
    Instagram: https://www.instagram.com/drstephaniedbarnes/
    Website: www.drstephaniedbarnes.com
    -----------------------------------------------------------
    Song: Balynt - Tired
    Music provided by: Balynt
    Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

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    21 min
  • S4 Ep3: 5 Ways To Live Fulfilled, Fit and Free!
    Jun 7 2024

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie shares a roadmap for us to begin our journey to live fulfilled, fit and free! If you have been wondering "how" in your season of fulfillment, you don’t have to guess any more!

    Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve.


    Follow Dr. Stephanie D. Barnes
    -----------------------------------------------------------
    Facebook: https://www.facebook.com/DrStephanieDBarnes
    Instagram: https://www.instagram.com/drstephaniedbarnes/
    Website: www.drstephaniedbarnes.com
    -----------------------------------------------------------
    Song: Balynt - Tired
    Music provided by: Balynt
    Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

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    15 min
  • S4 Ep2: 10 Petals Of Fulfillment
    May 31 2024

    On this installation of Musings from the Mind of Dr. SDB, Dr. Stephanie reveals the petals of fulfillment. Being fulfilled is multi- dimensional. It is beautiful to experience fulfilment in all its areas. Listen in and learn how you can find fulfillment in all areas of your life!

    Dr. Stephanie D. Barnes is a writer who moonlights as a corporate attorney. An award winning author on leadership, gender equality and women’s rights, she helps women to become great leaders in business, corporate, and community. She is an internationally acclaimed speaker, TEDx Presenter and coach. She equips powerful women to make powerful decisions to create the life they desire and deserve.


    Follow Dr. Stephanie D. Barnes
    -----------------------------------------------------------
    Facebook: www.facebook.com/StephanieDBarnesPhD
    Instagram: https://www.instagram.com/drstephaniedbarnes/
    Website: www.drstephaniedbarnes.com
    -----------------------------------------------------------
    Song: Balynt - Tired
    Music provided by: Balynt
    Video Link: https://www.youtube.com/watch?v=CFJY6L5DtEA

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    22 min