Ava welcomes back resident astrologer KJ Atlas for a special three-month astrology forecast for Fall 2024. Tune in to learn about the most influential astrological events during Libra, Scorpio, and Sagittarius seasons—from September 22 to December 21, 2024. Discover how these happenings will impact you, and get tips on how to use the energy to your advantage so you can manifest rich-bixch experiences.

Fall in the Northern Hemisphere starts with eclipse season, which is great news for passenger princesses who love to go with the flow! If your energy is more fixed, you may need to practice letting go during this time. We’ll have the first in a series of eclipses on the Virgo Pisces axis since 2015/16, bringing themes of health and flow up to the surface– notice which medicine you need.

Ava and KJ discuss the high-level vibes for fall (like that crazy spaceship ride at the fair that sends your jaw flapping) and the most significant astrological events of the season including: The eclipses, Mars retrograde, Mercury retrograde over the holiday season, and two opportunities for manifesting under the new moon.

While this fall may feel intense at the forefront, things will slow down significantly by mid-November. If you have big goals you want to accomplish yet in 2024, be sure to note the dates in this forecast. Oh, and if you were planning to channel your inner Oprah and gift cars this holiday season, think twice, or at the very least, be sure to buy the warranty. Thank us later.

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Timestamps:

00:00 Introduction

01:38 Reflecting on rich-bixch summer

05:50 Fall at a glance

08:33 Eclipse season

20:30 Mid year check in

22:27 Mars retrograde pre shadow

27:27 Slowing down by mid-November

27:45 Libra, Scorpio, Sagittarius season

33:49 Mercury retrograde begins

40:22 Full moon supermoons

42:28 Mars Rx and Mercury Rx overlap

45:00 Better gifts this holiday season

47:40 Pluto stations in Aquarius

51:05 Eagle’s gate portal

56:24 New moons for manifesting

01:00:00 Recapping the astrology of fall

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Episode Resources:

Get The Grove Almanac by KJ Atlas for astrology events and practical advice right in your Google calendar: https://www.kjatlas.com/the-grove-almanac

Connect with KJ @kj.atlas on Instagram and TikTok

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Ava shares road trip essential tips and a detailed itinerary for an unforgettable journey across the Western United States. The host recounts her recent 10-day summer adventure with her mom, starting from Minneapolis and ending in Los Angeles with a mix of practical advice and personal anecdotes. Ava covers road trip planning essentials, including creating a flexible itinerary, packing tips, safety measures and how to enhance your road trip experience (make it fun, please).

She also shares a destination-by-destination breakdown of the itinerary, featuring stops in Santa Fe, Palm Springs, and L.A. with highlights from each location including hotel recommendations, must-visit attractions, and foodie spots that matched the overall vibe of the trip. Spoiler: All of the destinations were Ava’s Mom approved.

Whether you're planning your own road trip or currently dreaming of one, this episode is packed with valuable tips, entertaining stories, and inspiration for your next adventure. Get in bixches, we’re going on a road trip!

Timestamps:

00:00 Introduction

04:42 Road trip essential tips

04:47 Planning and preparation

15:08 Driving safety tips

24:15 Enhancing the experience

29:51 Choosing your itinerary

31:00 Western U.S. 10-day itinerary

31:42 Leg 1: Minneapolis, Minnesota to Wichita, Kansas (glimpse of middle America)

35:39 Leg 2: Wichita to Santa Fe, New Mexico (the fun begins)

43:22 Leg 3: Santa Fe to Palm Springs, California (hot and heated)

54:04 Leg 4: Palm Springs to Los Angeles, California (easy breezy)

1:01:54 Final road trip considerations

Episode Resources:

Hotel St. Francis Santa Fe

Georgia O'Keeffe Museum

Paloma Restaurant

Esquina Pizza

Arrive Palm Springs

The Heyday

Bar Cecil

Market Market

Silver Lake Pool & Inn

Griffith Observatory

L & E Oyster Bar

Little Dom’s

Erewhon

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Ava is joined by licensed counselor Bridget Martinson for a conversation on Brainspotting and ketamine-assisted therapy (not your mother’s therapy) as ways to tap into the unconscious mind for greater healing and reconnect with your authentic self.

Bridget Martinson, M.A., LPC, a licensed counselor and soul coach with 8 years of experience, specializing in depth psychology, Brainspotting, and ketamine-assisted therapy retreats. In other words, she’s not a regular therapist, she’s a cool therapist. Bridget is dedicated to guiding clients in discovering their authentic selves and realizing their highest potential through intuitively-led questions and subconscious exploration.

Ava and Bridget discuss Brainspotting therapy, including what it is, how it is used, and who can benefit from it. Bridget explains how Brainspotting differs from traditional talk therapy, delves into the science and benefits behind this unique approach to healing through trauma, what to expect in a Brainspotting session, and offers advice on how listeners can access this therapy.

Ava decided to full-send the experience by having a Brainspotting session before the podcast. She shares anecdotes from her own experience with the therapy. It turns out, where you look really does affect how you feel.

They wrap up by discussing ketamine therapy, the transformative potential of ketamine-assisted therapy retreats, and how healing in a community setting can amplify the experience. Tune in to learn about these innovative therapies for self-discovery, deeper healing, and being more you.

Timestamps:

00:00 Introduction

03:57 What is Brainspotting?

07:06 How is Brainspotting therapy used?

07:47 Defining trauma

10:44 Talk therapy vs Brainspotting

15:55 Finding your inner healer

19:07 What to expect in a Brainspotting session

22:34 Integrating your session

27:20 Ava’s Brainspotting experience

38:35 How Bridget discovered Brainspotting

41:36 Other complementary therapies

42:19 Ketamine therapy

46:21 Using Ketamine to tap into the unconscious mind

50:00 Ketamine-assisted therapy retreats

53:27 Accessing brainspotting and ketamine therapy

Episode Resources:

Work with Bridget Martinson M.A., LPC.

Connect with Bridget on Instagram @guidedbybridget

Learn about Ketamine Therapy Retreats

Additional Brainspotting Providers List

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