'Mama, What's For Dinner?'

Di: Nakita Attard Vassallo
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  • Riassunto

  • Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What’s For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we’re spending way too much time in the kitchen. Or we’re popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo invites you to her show, where she explores practical and tactical ways to take you from stressed & scrambling to wing dinner daily –- to being well-prepared and organised while feeding their family good food and saving time and money. From meal planning, to batch cooking and freezer meals, to dealing with picky eating, to slow cooking, to ideas on what to cook, to shopping, getting organised, and cleaning up…she covers a lot about kitchen productivity, and a few other time and sanity saving topics in between. Join Nakita to explore ways to save time in the kitchen and beyond, so you can focus on the things that matter most to you. Join Nakita every Friday, with a fresh new episode to end the week.
    2024
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Episodi
  • 14: 10 things to declutter in 5 minutes

    14: 10 things to declutter in 5 minutes
    Jun 27 2024

    Let's talk decluttering!

    You'll love the small, quick, but effective decluttering projects I have prepared for you today. These 10 things you can declutter will only take you 5 minutes each, and will encourage you to get moving. We all have to start somewhere, and any one of these projects is a great way to start.

    You don't want to miss out on my practical advice on tackling decluttering projects in five-minute increments, friends!

    Links mentioned in this episode

    You know what will give you extra time on your hands to do more of this?
    A meal plan! Download mine for free here: www.themamamanual.com/7day

    Connect with me on Instagram and share your before & after for your decluttering projects 🤩 I am going to be sharing my own, too!
    https://www.instagram.com/the_mama_manual

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    19 min
  • 13: 8 easy BBQ cleaning hacks

    13: 8 easy BBQ cleaning hacks
    Jun 20 2024

    I'm excited to share 8 effective and easy barbecue cleaning hacks to transform this daunting task into a simpler and faster process, so you too can make more use of your grill this summer.

    These hacks range from utilizing steam, baking soda, and vinegar, to more unconventional methods like using an onion or a dishwasher. I also dive in to tips on preventing future build-up easily and effectively.

    Tune in so I can hep you reduce the hassle of barbecue cleaning and encourage more enjoyable grilling experiences.

    Links mentioned in this episode

    My FREE 7 day meal plan schedule, complete with recipes, grocery list, meal prep guide, and more! https://www.themamamanual.com/7day
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    14 min
  • 12: Pantry essentials for healthy snacking

    12: Pantry essentials for healthy snacking
    Jun 13 2024

    Join me as I share practical tips for easy and nutritious family feeding tips, focusing on pantry essentials for healthy snacking.

    This episode is a great follow-up to the previous one (episode #11 - 45 fast & healthy snack ideas).

    I emphasize the importance of having the right ingredients for these snacks readily available in your pantry, fridge, and freezer and go through a comprehensive list of food items to keep on hand.

    My goal is for you to eliminate food-related stress, help you and your family eat better, and make meal planning and preparation more efficient.

    Links mentioned in this episode

    FREE 7 day meal plan: https://www.themamamanual.com/7day
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    13 min
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