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Mens Sexual health and Wellbeing with Jesse P
- May 9 2024
- Durata: 51 min
- Podcast
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Riassunto
Sintesi dell'editore
Jesse P. has been on the road toward recovery, honesty, and healthy sexuality. I have explored healing with plant medicine, a 12-step program, Radical Honesty, and the study of human sexuality and sexual health and wellbeing. Men's sexual health and well-being involve various interconnected factors, including physical fitness, sexual functioning, mental and emotional health, communication in relationships, sexual education, and seeking appropriate support when needed. Maintaining a healthy lifestyle through regular exercise, balanced nutrition, and adequate sleep is crucial, as physical health impacts sexual function. Mental and emotional well-being play significant roles, with stress, anxiety, and relationship dynamics
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