Motivation Monday

Di: KEYC News Now
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  • Riassunto

  • Join us for "Motivation Monday". Each episode features guests who share their journeys of transformation, personal growth, and resilience. From finding gratitude in life's challenges to achieving health and fitness goals through mindset shifts and consistent effort, "Motivation Monday" delivers powerful messages to uplift, empower, and inspire listeners to make positive changes in their own lives. Tune in every week to fuel your motivationand embrace the possibilities of personal growth.
    KEYC News Now
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Episodi
  • Unlocking Your Full Potential: Mental Coach for the NFL's Vikings and USA Track and Field

    Unlocking Your Full Potential: Mental Coach for the NFL's Vikings and USA Track and Field
    Dec 30 2024

    Dr. Cindra Kamphoff, author and mental performance coach who has worked with the NFL Vikings and USA Track & Field, joins us to discuss the power of positive thinking.

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    53 min
  • Motivation Monday - From Grief to Purpose

    Motivation Monday - From Grief to Purpose
    Dec 16 2024

    Jennifer Hildebrandt, a Pilates instructor and writer, opens up about how the loss of her husband transformed her life and led her to discover her purpose.

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    18 min
  • Motivation Monday - Change Your Mindset With Dedset Fitness

    Motivation Monday - Change Your Mindset With Dedset Fitness
    Dec 3 2024

    Mandi and Dustin share the surprising shift that changed everything for them.

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    19 min

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