Move Again

Di: Tranquil Waves Yoga
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  • Riassunto

  • Snack-sized episodes from Tranquil Waves Yoga. Find empowerment to Move Again beyond injury, dysfunction, and pain through a personalized yoga practice. We‘ll cover a variety of topics including my yoga journey, the birth of Tranquil Waves Yoga, how yoga helps us heal, movement as medicine, and pain care as we make our journey to wellness.
    Copyright 2021 All rights reserved.
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Disturbo fisico e malattia Igiene e vita sana Medicina alternativa e complementare
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Episodi
  • My passion is helping you!

    My passion is helping you!
    Nov 12 2021

    In this week's episode, I tell you a little about my passion for using therapeutic yoga to help empower you on your journey to wellness.

     

    Join My Email List

    Yoga Freebies

    Private Facebook Community

    Tranquil Waves Yoga on YouTube

    Sunday Morning Zen

     

    Music: The Right Direction by Shane Ivers - https://www.silvermansound.com
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    7 min
  • Welcome to Move Again - a podcast from Tranquil Waves Yoga!

    Welcome to Move Again - a podcast from Tranquil Waves Yoga!
    Oct 23 2021

    Hello and welcome to Move Again! A podcast from Tranquil Waves Yoga.  

    In weekly snack-sized episodes I will cover a variety of yoga and movement related topics designed to support you on your journey to live and move again beyond pain, injury, and disfunction. 

    I am your host, Caitlin Anderson, a physical therapist assistant and registered yoga teacher based in Michigan. I am also the owner of and private yoga instructor at Tranquil Waves Yoga. 

    Together, we will take this journey to wellness one episode at a time. 

    So let’s get moving!

     

    Join My Email List

    Yoga Freebies

    Private Facebook Community

    Tranquil Waves Yoga on YouTube

    Sunday Morning Zen

     

    Music: The Right Direction by Shane Ivers - https://www.silvermansound.com
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    2 min

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