Peace of Mind

Di: Christopher J. Clements
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  • Riassunto

  • At Peace of Mind, we deeply value your health, body, and mind. Our brand is dedicated to offering authentic experiences, insightful knowledge, and valuable resources to support you on your journey to personal excellence. With the tools you acquire, develop, and master here, you are empowered to present your best self.

    Our vision for Peace of Mind includes evolving into a non-profit organization that provides mental health resources and sessions to eligible students, faculty, staff, and individuals. We aim to uplift and give back to the community as each member progresses on their path.

    Peace, Love, and Blessings to all.
    Christopher J. Clements
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Igiene e vita sana Psicologia
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Episodi
  • Achieving Lasting Mental Health through Faith and Positive Lifestyle Changes

    Achieving Lasting Mental Health through Faith and Positive Lifestyle Changes
    Dec 18 2024

    Hey!


    My friend David and I discussed the importance of addressing the root causes of mental challenges, and the role a relationship with God could play in providing peace and purpose.


    We discussed prayer and scripture, evaluating friendships, and mass media mindfulness, as these values could significantly impact our thoughts and well-being.
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    9 min
  • Practical Advice for Improving Mental Health w/ Isaiah Jones

    Practical Advice for Improving Mental Health w/ Isaiah Jones
    Oct 15 2024

    Chris and Isaiah discussed the importance of focusing on your accomplishments and what you have, rather than what you lack. Embracing vulnerability, seeking therapy and guidance, and building a supportive community are key steps to improving Mental Health. The journey is not meant to be done alone, so reaching out for help and finding a spiritual foundation are encouraged.

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    47 min
  • Unlocking Personal Growth Through The Four Agreements w/ Chris Clements

    Unlocking Personal Growth Through The Four Agreements w/ Chris Clements
    Sep 27 2024

    In this video, Chris Clements discusses the importance of the Four Agreements and how they can help you live a more mindful, fulfilling life. He talks about being true to your own dreams, not taking things personally, avoiding assumptions, and always doing your best. The key is to be open-minded, coachable, and understanding of others' perspective, even if they differ from yours.

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    24 min

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