SRI SWAMI SIVANANDA - HQ Full Books

Di: Sri Swami Sivananda
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  • SRI SWAMI SIVANANDA: The Wisdom of a Yoga Master - HQ Full Books.Welcome to Sri Swami Sivananda: The Wisdom of a Yoga Master - HQ Podcast, where we dive deep into the timeless teachings and transformative wisdom of one of the greatest spiritual masters of the modern era, Sri Swami Sivananda. Through this podcast, we will explore his profound insights on various aspects of yoga, meditation, spirituality, and personal development. Drawing on his extensive works, each episode brings to light key lessons that will help you achieve inner peace, mental clarity, and a higher state of consciousness.Swami Sivananda’s teachings are vast and cover a wide range of topics, from the control of the mind and the development of virtues, to the pursuit of self-realization and liberation. This podcast will explore his essential writings, giving you practical tools and wisdom for navigating life’s challenges with a calm, balanced, and spiritual mindset.Here’s a brief description of the key books featured in the podcast, which are designed to help you overcome obstacles and discover the deeper truths of existence: 1. Conquest of Anger: Highly Practical Methods for the Control of Anger In this insightful book, Swami Sivananda addresses the destructive force of anger and offers practical, spiritual methods for overcoming it. Anger, a common human emotion, often leads to stress, conflict, and harm to both ourselves and others. Swami Sivananda outlines how anger arises, its impact on our physical and mental health, and how we can cultivate patience, self-control, and compassion to master this powerful emotion. The book provides simple yet effective tools such as self-reflection, the power of silence, and the practice of forgiveness, guiding listeners to a state of emotional balance and peace. 2. Conquest of Fear: The Causes of Fear and Its Eradication Fear is one of the greatest barriers to personal growth and spiritual development. In Conquest of Fear, Swami Sivananda delves into the root causes of fear—whether it’s fear of the unknown, fear of failure, or the fear of death—and offers practical steps to eliminate it from our lives. He teaches that fear arises from attachment to the material world and ignorance of our true nature. The path to freedom from fear lies in cultivating faith, surrendering to the Divine, and realizing the impermanence of worldly troubles. Through meditation, introspection, and self-discipline, we can conquer fear and achieve true peace of mind. 3. How to Get Vairagya (Dispassion) In this work, Swami Sivananda explores the concept of Vairagya, or dispassion, which is one of the key principles of spiritual growth. Vairagya is the ability to detach oneself from the fleeting pleasures and distractions of the material world, leading to a deeper connection with the soul. Swami Sivananda explains that true dispassion arises not from renouncing the world, but from understanding its impermanence and the futility of attachment to it. He offers practical steps to cultivate Vairagya through mindfulness, selfless action, and meditation, allowing us to focus on the eternal truths of life rather than temporary desires. 4. Karmas and Diseases In this book, Swami Sivananda draws a connection between karma—the law of cause and effect—and the onset of physical and mental diseases. He explains that many of the ailments we experience in life are the result of our past actions, whether from this life or previous ones. The book emphasizes the importance of understanding the role of karma in our health and wellbeing, and how by cultivating good karma through righteous actions, selfless service, and positive thoughts, we can improve our overall health. The work offers practical advice for those looking to heal themselves, both physically and spiritually, by aligning with the Divine will. 5. Life and Teachings of Lord Jesus Swami Sivananda’s work on the life and teachings of Lord Jesus provides a spiritual perspective on one of the most revered figures in history. In this book, he explores the core message of Jesus: love, compassion, and selfless service. Swami Sivananda delves into the spiritual lessons from the life of Christ, highlighting his teachings on humility, forgiveness, and devotion to God. The book also illustrates how the practices of meditation and prayer, as exemplified by Jesus, can lead to a deep connection with the Divine. For listeners seeking spiritual guidance, this book offers valuable insights into the universal message of love and peace. 6. Light, Power, and Wisdom Light, Power, and Wisdom is a powerful exploration of the essential elements that drive human evolution: inner light, divine power, and universal wisdom. Swami Sivananda describes how these qualities are interconnected and present in each of us. By tapping into the divine light within, cultivating spiritual power through prayer and discipline, and embracing wisdom, we can elevate our lives and experience true ...
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  • MIND MYSTERIES & CONTROL - 18. THE POWER OF THOUGHT - Sri Swami Sivananda - The Mind: Its Mysteries & Control
    Dec 12 2024
    THE MIND: ITS MYSTERIES AND CONTROL - 18. THE POWER OF THOUGHT - Sri Swami Sivananda - The Mind: Its Mysteries and Control - HQ Full Book.In Chapter 18 of The Mind: Its Mysteries and Control, Sri Swami Sivananda explores the profound and subtle nature of thought, describing it as a living, dynamic force with the power to shape our reality, our health, our character, and even our destiny. Thought, according to Sivananda, is not merely a passive mental activity but a living, vital force capable of creating tangible effects in both the mind and the external world. This chapter delves deeply into the different aspects of thought and its transformative potential.Thought Is a Living ForceThe first key idea Sivananda presents is the concept of thought as a living force. He emphasizes that thought is not an abstract or static concept, but a dynamic and potent energy that operates with great subtlety. Thoughts have their own energy, form, and power. When a person thinks about something, the mind shapes itself into the form of that thought, illustrating the immediate impact thought has on the mental plane. Just as a sculptor molds clay, the mind molds itself based on the thoughts it entertains. The changing nature of the mind reflects the continuous flow of thoughts, and the mind itself becomes a dynamic, constantly shifting force. Sivananda further explains that thought has a unique ability to resonate with vibrations, which vary depending on the quality of the thought. For instance, a thought charged with anger or hatred is a dark, heavy vibration, while a spiritual thought might vibrate with a light, golden hue. These vibrations are not merely metaphorical; they are real forces that interact with the environment and influence those around them. Through meditation and yogic practice, one can train the mind to see and direct these vibrations for spiritual growth and healing. Thought as Subtle MatterSivananda presents thought as a form of subtle matter. In this context, thought is not just a mental construct, but a tangible substance that can be felt and observed by those who have developed advanced spiritual faculties. Thought is as solid and real as any physical object, though it operates on a much finer and subtler level. This understanding is central to the yogic worldview, which sees the mind and thoughts as central to the fabric of existence. Thoughts, according to Sivananda, possess certain qualities and can be perceived in terms of form, color, and texture. Spiritual thoughts may appear as golden or luminous, while negative thoughts such as anger and selfishness may manifest as dark or muddy. A trained yogi can perceive these qualities with the inner eye, offering a clear indication of the individual's mental and emotional state. This perspective on thought highlights the importance of mental discipline and the need to cultivate positive and constructive thoughts to elevate one's spiritual life. Thought Is a Creative ForceThought is not just a passive force; it is a creative one. It shapes our reality in powerful ways. Every action begins with a thought, and as we think, we mold our circumstances. Whether we succeed or fail, our thoughts are the root cause of those outcomes. Sivananda encourages the cultivation of positive thoughts, emphasizing that they are the foundation of success in life. The law of attraction, often discussed in modern spiritual circles, is rooted in this ancient teaching that like attracts like. The more we focus on positive, constructive thoughts, the more we attract positive experiences into our lives. The power of thought extends beyond personal success. Sivananda teaches that thought is a universal force that can influence others. A thought of love, compassion, or goodwill has the power to affect others in ways that we may not immediately see. The power of thought is contagious, and one person's thoughts can inspire and uplift an entire community. Just as a cheerful person can lift the spirits of those around them, so too can a negative, angry individual spread their own emotional contagion. Thought and HealthSivananda connects the quality of thought directly to physical health. He asserts that the mind and body are deeply intertwined, with the mind playing a pivotal role in determining the state of the body. If the mind harbors healthy thoughts, it will manifest in a healthy body. Conversely, if the mind is filled with negative, unhealthy thoughts, the body will begin to reflect this in the form of sickness and disease. The idea that the mind influences the body is not only a spiritual concept but also has been corroborated by modern science, which recognizes the connection between mental states and physical health. Sivananda suggests that by cultivating positive, healing thoughts, one can maintain good health and vitality. Thoughts of strength, vitality, and well-being will contribute to a strong and healthy body, while thoughts of weakness, disease, and infirmity can ...
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    24 min
  • MIND MYSTERIES & CONTROL - 17. IGNORANCE & EGO - Sri Swami Sivananda - The Mind: Its Mysteries & Control
    Dec 12 2024
    THE MIND: ITS MYSTERIES AND CONTROL - 17. IGNORANCE & EGO - Sri Swami Sivananda - The Mind: Its Mysteries & Control - HQ Full Book.In Chapter 17 of The Mind: Its Mysteries and Control by Sri Swami Sivananda, titled "Ignorance and Ego," the relationship between ignorance, the mind, and ego is explored in-depth. This chapter delves into the root cause of human suffering and the obstacles to spiritual awakening: ignorance. The mind, according to Swami Sivananda, is a product of ignorance, and it is through the mind that the ego develops, creating an illusion of individuality and separation from the divine.Ignorance: The Source of the MindSri Swami Sivananda emphasizes that ignorance is the fundamental cause of the mind’s existence. The mind is a creation of ignorance, and as such, it is filled with delusions and misconceptions. Ignorance, or avidya, prevents individuals from perceiving reality as it truly is. Instead of seeing the unity of existence, the mind, under the influence of ignorance, divides the world into opposites and distinctions—such as good and bad, big and small, superior and inferior. This dualistic perception is an illusion, and it is the root cause of suffering. Swami Sivananda explains that if one can eradicate ignorance by gaining true knowledge of the Supreme Self (Atman), the mind ceases to exist. Knowledge of the Self dissolves the mind, rendering it into nothingness. This knowledge is not intellectual but experiential, attained through deep meditation and spiritual practice.The Role of Limiting AdjunctsIgnorance operates through limiting adjuncts, or upadhis, which veil the true nature of the Self. The mind, intellect, and ego are considered limiting adjuncts of the soul. These adjuncts shape and restrict the soul’s true nature, trapping it in the illusion of individuality. The mind is not the true self but a conditioned instrument that functions under the influence of ignorance. As long as one identifies with the mind, they remain trapped in the world of duality and suffering. Swami Sivananda refers to the philosophical insights of Adi Shankaracharya, who explained that ignorance is inherent in the mental faculty and is the basis for all mistaken perceptions. According to Shankara, the dualistic experience of perceiver and perceived is the result of the mind’s objectifying tendency, which projects distinctions and differences where none exist.The Illusion of DualityThe mind’s perception of duality—seeing the world as separate from oneself—is purely imaginary. There is no actual separation between the perceiver and the perceived; it is only the mind that creates this illusion. When the mind is destroyed, through the knowledge of the Supreme Self, the illusion of duality vanishes, and with it, the distinctions between objects, people, and events. This is the state of non-duality, or Advaita, where the experiencer and the experienced are one and the same. Swami Sivananda advises that constant and profound meditation on the Atman, the true Self, is the means to transcend the mind and realize this state of non-duality. In this state, the individual is free from the pairs of opposites—such as pleasure and pain, success and failure—that create disturbance in the mind. This is the highest state of peace and knowledge, where one is established in the Supreme Reality.Ego: The Seed of the MindEgo, or Ahamkara, is the sense of individual identity, the “I” thought that arises in the mind. Swami Sivananda explains that ego is rooted in the intellect, and it is through the intellect that the sense of individuality is created. The ego is a product of the mind’s differentiation, which distinguishes “I” from “you” and “mine” from “yours.” It is the ego that binds the soul to the world and its desires, keeping it in the cycle of birth, death, and rebirth. The ego is the seed of the mind, and from it, all thoughts and desires arise. The first thought of “I” is the foundation of all other thoughts. This thought creates a sense of separation and individuality, which then gives rise to the concepts of time, space, and causality. As the ego strengthens, it becomes more entrenched in worldly attachments and desires, further entangling the individual in the illusion of the material world.The Development of EgoEgo begins in childhood as a faint sense of individuality. In early life, the ego is not fully developed; a child is not fully aware of itself as a separate entity. However, as a person matures and begins to experience the world through desires, relationships, and ambitions, the ego becomes more pronounced. Swami Sivananda notes that during adolescence, the ego becomes firmly rooted, especially as individuals start to identify with material possessions, social roles, and relationships. This ego-driven attachment to worldly desires creates fear, attachment, and delusion. The stronger the ego, the more real the world appears, and the individual becomes ...
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    9 min

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