• Say No to Say Yes: People Pleasers Please Assemble!

  • Jan 6 2025
  • Durata: 15 min
  • Podcast

Say No to Say Yes: People Pleasers Please Assemble!

  • Riassunto

  • Are you saying yes to too much? It’s time to prioritize what truly matters. In this episode, we explore the hidden toll of saying yes—learning guilt-free ways to say no to unimportant commitments so you can say YES to the things that align with your goals and values.
    ✨ Practical scripts for saying no without guilt
    ✨ How decluttering your time creates space for growth

    Get Your Free Prioritisation Tool at https://anxiousfornothing.life/strategy. Complete the exercise and choose one unnecessary commitment to say no to.

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    Studies mentioned in the Episode
    https://hbr.org/2017/09/the-overcommitted-organization

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