Episodi

  • How Music Makes You More Resilient
    Jan 14 2022
    Kate interviews Ted Winslow, Recording Artist, Composer, Producer and creator of the SoundSyncTech™, that uses bilateral beats and frequencies to enhance mood and affect brain chemistry and promote healing. Ted is a research pioneer in the area of sound healing.. We will talk about the neuroscience of how music affects your brain and learn more about the powerful effects music has in making you both more joyful and more resilient.
    ​Gift: Angelic Sound Healing as a digital download – a bestselling album
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    32 min
  • Finding the Blessings in Adversity
    Jan 13 2022
    Kate interviews Alex Montoya, founder and CEO of The Alex Montoya Foundation, Author, Motivational Speaker and Marketing Strategist. We will talk with Alex about his own resilience journey, what has kept him motivated and allowed him to achieve so much, despite significant adversities and obstacles.
    Gift: The Worthiness Quotient Quiz: Learn how how claim your crown
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    36 min
  • Attract, Envision & Manifest Your Most Joyful Life
    Jan 13 2022
    Kate interviews Victoria Marie Gallagher, Hypnotherapist, Author, Speaker and well-known Law of Attraction expert on how adding the practices of envisioning, manifesting and Law of attraction principles to your life can increase your joy and resilience. Victoria has some simple techniques that differentiate her from other Law of Attraction experts and help you be more successful. Join us to find out more about Law of Attraction and drawing what you truly want into your life.!
    Gift: Law of Attraction Daily Planner for 2022
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    41 min
  • Practices that Increase Joy, Optimism & Resilience
    Jan 13 2022
    Kate interviews Victor Perton, founder and CEO of the Centre for Optimism, Author, Speaker, and Leadership Expert. With a broad background in business and politics, Victor has spent the last several years dedicating his life to the fields of leadership and optimism and what is needed to create the best outcomes in these areas, He has both researched and studied through personal practice, what the best ways to increase joy, optimism and resilience are and we will talk with him about what he has learned.
    Gift: The Women Leaders of Love Worthiness Quotient Breakthrough Bundle (eBook & 3 meditations)
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    41 min
  • A Toolbox for Joy & Resilience
    Jan 12 2022
    ​Kate interviews Sandra Vesterstein, founder and CEO of Thrive Learning Collective. She Is a Trainer for Hypnosis, Neuro-Linguistics Programming & Reiki, as well as, many related classes and programs. We will talk with her about how these tools can help you develop and add to your joy and resilience for a healthier life.
    Gift: 7 Ways to Increase Neuroplasticity: Start Rewiring Your Mind Today - eBook (PDF)
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    30 min
  • Journey to a Healthy Brain
    Jan 12 2022
    Kate interviews Debbie Hampton, Author, Writer & Online Marketer about her own resilience journey back from a suicide attempt, brain injury and trauma. We will find out about her recovery and the tools that helped her, including her extension study into the field of Neuroscience,
    Gift: How to Better Your Brain & Life eBook (PDF)
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    36 min
  • Learning to Pivot When Life Take a Turn
    Jan 12 2022
    January 11 - 5:30 PM PST - "Learning to Pivot When Life Takes a Turn" with Bettina Carey
    ​Kate interviews Bettina Carey, the CEO and founder of We EmPowerYourLife.com, she empowers women to create big results. She is a speaker and soon to be author, as well as, a radio host and fierce advocate for equality for women and shattering the glass ceiling. We will talk with Bettina about how her life took and unexpected turn and what she did to get through it --making lemonade out lemons, so to speak!
    Gift: The Manifesting Mind - Book PDF
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    32 min
  • How Art, Writing and Journaling Can Help You be More Joyful
    Jan 11 2022
    Kate interviews Angie Louthan, Life Transformation Coach & Artist at Intuitive Art by Angie. We will talk about how art and having a writing or journaling practice will change your life in significant ways that add to your joyfulness and make you more resilient.
    ​Gift: 21 Days of Embodied Pleasure Challenge
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    37 min