The Courage to Change: A Recovery Podcast

Di: Ashley Loeb Blassingame
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  • Riassunto

  • Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
    The Courage to Change: A Recovery Podcast Copyright 2021
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Igiene e vita sana Psicologia Successo personale
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Episodi
  • 241. Paralyzed but Unstoppable: Randy Hall’s Journey Through Guillain-Barre, Addiction, and Redefining Recovery

    241. Paralyzed but Unstoppable: Randy Hall’s Journey Through Guillain-Barre, Addiction, and Redefining Recovery
    Dec 19 2024
    In this inspiring episode of The Courage to Change: A Recovery Podcast, host Ashley Loeb Blassingame sits down with Randy Hall, a recovery advocate and facilitator based in Birmingham, Alabama. Randy shares his powerful journey from addiction to recovery, exploring how he found healing through multiple recovery programs, including Recovery Dharma, SMART Recovery, and the 12 Steps. Randy opens up about his struggles with addiction, his near-fatal battle with Guillain-Barré Syndrome, and the pivotal moments that led him to transform his life. He discusses the importance of cultivating self-compassion, embracing diverse recovery paths, and creating space for self-acceptance over perfection. Listeners will gain insight into the complementary nature of various recovery methods and the crucial role of community support. Randy's story is a testament to the resilience of the human spirit and the possibility of growth, even after life-altering experiences. Key Takeaways: Multiple Recovery Pathways: Learn how blending programs like Recovery Dharma, SMART Recovery, and the 12 Steps can create a holistic recovery journey. Mind-Body-Spirit Balance: Explore the significance of nurturing mental, emotional, and physical well-being in recovery. Self-Acceptance Over Perfection: Discover how shifting from a self-improvement mindset to a self-acceptance approach can be transformative. Resilience in Adversity: Hear Randy’s powerful story of survival through Guillain-Barré Syndrome and how it ultimately became a turning point in his recovery. Resources Mentioned: Recovery Dharma SMART Recovery The Phoenix Celebrate Recovery She Recovers Connect with Randy Hall: Instagram: @RandallWesleyHall Email: RandallWesleyHall@yahoo.com Join the Conversation: Subscribe to The Courage to Change: A Recovery Podcast for more stories of resilience and transformation. Leave a review and share this episode with anyone who might find hope and inspiration in Randy’s journey.
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    1 ora e 17 min
  • 240. Arlina Allen on Her New Book The 12-Step Guide For Skeptics: Clearing Up Common Misconceptions of a Path To Sobriety

    240. Arlina Allen on Her New Book The 12-Step Guide For Skeptics: Clearing Up Common Misconceptions of a Path To Sobriety
    Nov 7 2024
    In this episode, Ashley Loeb Blassingame welcomes Arlina Allen, author and longtime recovery advocate, to discuss her latest book, The 12-Step Guide for Skeptics. Arlina shares her deeply personal journey from skepticism to embracing the transformative power of the 12-step process. Together, they explore common misconceptions about 12-step programs, the challenges of facing childhood trauma, and the nuances of navigating recovery as a skeptic. Arlina offers insights into the true purpose behind each step, reframing them as a path to self-discovery, healing, and authentic personal power. They also dive into why so many struggle with terms like “powerlessness” and “higher power” and how recovery can be tailored to individual beliefs and needs. For anyone questioning the 12-step path, or looking for a fresh perspective on transformation, eye-opening perspective. Listeners will gain valuable tools for self-reflection, understand the role of compassion and forgiveness in healing, and discover how to approach the 12 steps in a way that feels empowering rather than intimidating. Whether you're familiar with recovery or new to the concept, Arlina’s honest and relatable approach offers a refreshing take on the 12 steps, making this episode a must-listen for those seeking transformation, personal growth, and a path forward. Intro Announcement: Our next Courageous Book Club book is going to be The Addiction Spectrum by Paul Thomas, MD and Jennifer Margulis, PhD
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    1 ora e 12 min
  • 239. Parenting in Recovery: Navigating Sobriety and Family Life with Sarah Allen Benton

    239. Parenting in Recovery: Navigating Sobriety and Family Life with Sarah Allen Benton
    Oct 23 2024
    In this conversation, Ashley Loeb Blassingame and Sarah Allen Benton delve into the complexities of high functioning alcoholism, recovery, and the challenges of parenting while sober. They explore the nuances of addiction, the struggles of self-correction, and the importance of creating a sustainable recovery lifestyle. Through personal anecdotes and insights from interviews with other parents in recovery, they highlight the unique challenges faced by those navigating sobriety while raising children, emphasizing the need for community support and understanding. In this conversation, Ashley and Sarah discuss the multifaceted challenges and insights of parenting in recovery. They explore the importance of self-care, community, and connection, as well as the unique dynamics of raising children while navigating sobriety. The discussion highlights the significance of early intervention, recognizing addictive behaviors in children, and the ripple effect of recovery on family life. They also touch on the importance of open conversations about sobriety with children and the lessons learned from other parents in recovery. Resources: Sarah Allen Benton Links Business: https://www.bentonbhc.com/ Book: https://www.amazon.com/Parents-Recovery-Navigating-Family-Lifestyle/dp/1538181894 She Recovers: https://sherecovers.org/ AA: https://www.aa.org/ For all the raw-fed pups out there, treat them to the best with BJ’s Raw Pet Food! 🐾🥩 Your furry friends deserve top-quality nutrition!: https://www.bjsrawpetfood.com/
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    1 ora e 12 min

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