Episodi

  • 8th Night of Chanukah Reflection
    Jan 1 2025

    With Rebbetzin Shoshana Judelman!

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    2 min
  • Inner Light - Guided Meditation
    Jan 1 2025

    With Dr. Elliot Rosenbaum

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    9 min
  • The Light of Chanukah - Guided Meditation
    Dec 31 2024

    By our Co-Founder Nechemia Bochner!

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    8 min
  • Illuminating Our Soul - Guided Meditation
    Dec 30 2024

    With R' Yakov Danishefsky LCSW!

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    12 min
  • Chanukah Guided Meditation - Focusing on Light
    Dec 29 2024

    By Rebbetzin Orit Esther Riter.

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    12 min
  • A Guided Meditation on Light and Neshama
    Dec 27 2024

    Meditation by Menachem Poznanski LCSW!

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    13 min
  • Guided Meditation for Shabbos Chanukah
    Dec 27 2024

    With Dr. Feiner!

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    8 min
  • Chanukah Lighting Guided Meditation
    Dec 26 2024

    With Debbie Grusd!

    This meditation utilizes bilateral audio, for the full immersive experience use 2 earphones!

    Introducing…

    The Kavana Project!

    Cultivate a more mindful, meaningful, and spiritually fulfilling life.

    Join here for guided meditations, mindfulness tips & more!

    👇👇👇

    https://chat.whatsapp.com/IFMQ4JxrE4V2Z6UYaY7NcR

    Join the Pre-Launch for our app

    👉 KavanaApp.com/nb

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    8 min