• KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

  • Di: Nadine Medina (The Knitting Mamas)
  • Podcast

KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset

Di: Nadine Medina (The Knitting Mamas)
  • Riassunto

  • 🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. I’m Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16+ years of motherhood, I traded perfectionism and social media comparison for creative self-care—and knitting became my go-to solution. Now, I’m excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If you’re ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. We’ll cover: • How knitting for beginners can reduce stress and boost creativity • Building simple, effective morning routines • Creating mindful habits for busy moms • Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stress—one stitch at a time.
    Copyright 2024 All rights reserved.
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  • #61 // The best storage hack for your knitwear - Knit & Tell Friday
    Nov 22 2024

    Welcome back to Knit Your Stress Away! In today’s episode, I’m sharing a quick and practical tip for all the sweater lovers out there. Whether you’re trying to preserve your handmade knits or your store-bought favorites, this simple method will help you keep your bulky sweaters looking fresh—no creases, no stretched-out shoulders.

    Here’s what you’ll learn in this episode:

    • A step-by-step trick to hang your sweaters without damaging them
    • Why this hack is a lifesaver for saving drawer space and preserving your cozy knits
    • A sneak peek at my latest knitting project for an upcoming workshop!

    What’s Been on My Needles?

    This week, I’ve been working on headbands for my live workshop on December 4th. Want to see them? Check out my Instagram @theknittingmamas_ or join our Facebook group for beginner knitters for more updates!

    Upcoming Live Workshop: Knitting Made Simple for Busy Moms

    Mark your calendar! On Wednesday, December 4th, at 10 a.m. EST, I’ll be hosting a live workshop designed to help you start your knitting journey with confidence. In just 60 minutes, you’ll learn:

    • A step-by-step guide to completing your first project.
    • How to cast on and knit your first rows.
    • The essential tools every beginner needs.

    This workshop is perfect for busy moms looking for a creative and calming hobby. You’ll leave feeling ready to take on your first knitting project with confidence!

    Sign up now: theknittingmamas.com/workshop

    Connect With Me:

    Follow me on Instagram: @theknittingmamas_

    Join our Facebook community

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    18 min
  • #60 // Learn to Knit: Your First Project Made Easy!
    Nov 19 2024

    Hey mamas! If you’ve been wanting to learn to knit but aren’t sure where to start—or if you even have the time—this episode is for you.

    Today, I’m breaking down what you need to know to get started on your very first project, even if life feels overwhelming.

    We’ll cover the essentials, debunk any fears you might have, and I’ll share why knitting is the perfect hobby for busy moms. The best part?

    You don’t need hours of free time to get started.

    Knitting fits into the small moments you already have.

    Want to dive deeper and actually learn how to knit your first project?

    I’m hosting a special workshop where I’ll guide you step-by-step through the process. Sign up using the link below to grab your spot!

    In this episode, we’ll cover:

    • Why knitting is the perfect stress reliever for busy mamas
    • The quick and easy steps to get started (hint: it’s easier than you think!)
    • How knitting can fit into your day—even with a packed schedule
    • Why now is the perfect time to pick up this relaxing hobby

    Links & Resources:

    • Sign up for my upcoming workshop: ‘Knitting made easy for busy moms! Sign up here!
    • Download my free guide: Become a knitter in 5 easy steps DOWNLOAD
    • Join the community: Come hang out with us in the Facebook group where we share tips, tricks, and knitting wins! Join here.
    • Follow me on Instagram: For more knitting inspiration and tips!

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    20 min
  • #59 // Knit + Tell Friday: Feeling stuck choosing your first knitting project? Let’s fix that!
    Nov 15 2024

    Feeling overwhelmed about picking your first knitting project? You’re not alone! In this episode, I’m sharing my story of how I chose a beginner-friendly cardigan that ended up being anything but easy 😅

    Plus, I’ll share some tips on choosing practical, beginner-friendly projects and why having multiple small projects on the go can actually help you stay engaged and excited.

    Also, stay tuned for our first LIVE knitting workshop in a few weeks 🎉

    What You’ll Learn in This Episode:

    • Why your first project sets the tone for your knitting journey
    • The best beginner-friendly projects to try
    • How starting multiple small projects can keep you motivated
    • My current go-to simple project and why even experienced knitters love them

    Resources and Links:

    •Download your free guide: Become a Knitter in 5 Easy Steps: https://guide.theknittingmamas.com/

    •Follow me on Instagram: @theknittingmamas_

    •Join our free Facebook community: Relieve Stress with Knitting: a beginner’s community

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    17 min

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