In today’s episode, we will discuss struggles with metabolism and constant sugar cravings; and how they can be a major hurdle on a weight loss journey. GLP-1 medications can be a helpful tool in reducing sugar cravings and improving metabolism for those struggling with weight management but today’s episode will teach you how to become successful in jump starting your metabolism and managing sugar cravings while on the GLP -1 meds and even more so for when you come off the GLP-1 meds.

Have you ever wondered why you can’t lose weight like others taking Ozempic, Wegovy, Semaglutide, Zepbound, Tirzepatide, or Mounjaro? Perhaps you are GLP-1 resistant. Or maybe you are struggling with poor gut health. This episode discusses gut health, GLP-1 resistance and how it can impact your weight loss journey.

In this episode, I delve into the reasons why losing stomach fat can be a challenge for those on GLP-1 medications (or anyone trying to lose weight,) providing insights and tips to overcome this hurdle. I also address the common concern of loose skin that may arise from significant weight loss on GLP-1 meds, offering practical advice and encouragement on how to manage and improve skin elasticity. Additionally, I emphasize the importance of not fearing food while on this weight loss journey, discussing how to strike a balance between nourishing your body and achieving your weight loss goals effectively. Tune in for expert advice, motivation, and support on your path to a healthier, happier you.