• True Meaning of Consistency
    Sep 9 2024

    "Consistency is key," something I am sure you have heard a thousand times, but what does it truly mean? How do you truly stay consistent? Learn in this episode!

    Mostra di più Mostra meno
    11 min
  • Perceptions and Interpretations of Life Circumstances
    Sep 3 2024

    Are you tired of constantly feeling let down by life? All the information perceived is negative, aggravating, annoying, etc. and you are feeling let down?

    Listen to this episode on perceptions and interpretations of life circumstances to discover ways to never be let down again!


    Mostra di più Mostra meno
    17 min
  • Gaining True Control
    Aug 26 2024

    Did you know you can have control in 100% of your life? YES, even those circumstances that you didn't have a say in, you can find control. Listen to today's episode to learn how to apply control to EVERY part of your life.

    Mostra di più Mostra meno
    16 min
  • Broken Bones to Kidney Stones: Learning Mindset Control During Life’s Chaos
    Aug 20 2024

    Our family took hit after hit after hit in the last five weeks. When things like that happen, it feels like when you’ve wade out into the ocean a little bit further than you should. You are trying to make your way back to shore, but you keep getting caught up in the waves being tossed around, shoved under, back up, to the side, turned over.


    Learn how I manage my mindset when life happens this way!

    Mostra di più Mostra meno
    27 min
  • Conditions VS Rewards: Shifting Mindset to Accomplish Goals, Observation VS Perception
    Jun 12 2024

    Learn the difference in conditions and rewards so you can shift your mindset when approaching goal accomplishment. This technique to observation and perception does the trick!

    Mostra di più Mostra meno
    12 min
  • It's You, Not the Goal
    Jun 3 2024

    Is it a harsh reality to face that you are the reason you are not accomplishing your goals? Or does that bring power and control back to your life? Find out today!

    Mostra di più Mostra meno
    16 min
  • Stop Missing Opportunities-Revamped
    May 29 2024

    Do you make excuses or justifications as to why you can't accomplish your goals? Or do you make promises and conditions? Find out where fear hides behind the scenes and to STOP letting it take opportunities away from you!

    Mostra di più Mostra meno
    20 min
  • Seasons Changing
    May 22 2024

    From enter a college era, to back surgeries and babies, my season had it all. Find out how to accept, show contentment, and gratitude even when life doesn't go in your favor.


    Stop surviving. Start thriving.

    Mostra di più Mostra meno
    35 min