Episodi

  • The Friendship Diaries | Episode #5 | Feat. Jan Michael
    Jun 10 2025

    This week we’re joined by our bestie Jan Michael to talk about friendships and how they’ve evolved in our lives. We get into what makes a good friend, how to spot when something feels off, and why appreciating the people who really show up for you matters more than ever.We also talk about how we became friends, how we’ve built our current circle, and what it’s actually like trying to make and keep close friendships as adults. It’s a reminder to appreciate the friends who truly show up in our lives.Follow Jan:Instagram @janmichaelxxFollow us:Instagram: @thepregamediariesTikTok: @thepregamediaries

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    1 ora e 15 min
  • The Coachella Diaries | Episode #4 | Feat. Tonycarneiropez
    May 19 2025

    This week we’re catching up with our friend @tonycarneiropez and recapping our Coachella weekend. We talk about everything from the fun moments to the things that didn’t go as planned and why the festival just didn’t feel as magical this year.We’re keeping it real about the vibes, the crowds, the content pressure, and what we’d actually change if we went again. If you’ve ever felt a little let down by the hype or just want to laugh through the chaos with us, this one’s for you.Follow Tony on Instagram: @tonycarneiropezRead our full Coachella recap at thepregamediaries.com/articles/coachella

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    58 min
  • The Astrology Diaries | Episode #3 | Solar Return Pt. 2 (Feat. Aliou)
    Apr 2 2025

    You’re tuning into Episode 3 of The Pregame Diaries and Sweekriti and Saman are bringing you all the astrology tea with a special guest Aliou! I

    n this episode of The Astrology Diaries we dive deep into the cosmic magic of the Solar Return (aka your birthday!).

    What happens when the Sun returns to its position in your natal chart and how does it shape the year ahead? 🌞✨

    Get ready for:

    A crash course on Solar Returns and their astrological significance

    Personal stories on how your birthday year can shift your energy

    Aliou reading and interpreting Sweekriti and Saman’s Solar Returns revealing what the stars have in store for us this year ✨

    Whether you're a lifelong astrology enthusiast or just curious about how the universe aligns with your birthday this episode is full of cosmic wisdom, fun vibes, and a sprinkle of stardust. 🌟

    Don’t forget to like, comment, and subscribe to stay tuned for more out-of-this-world content!🔮

    Follow us:

    Instagram: @thepregamediaries

    TikTok: @thepregamediaries

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    59 min
  • The Astrology Diaries: Solar Return Pt. 1 (Feat. Aliou)
    Mar 25 2025

    You’re tuning into Episode 3 of The Pregame Diaries and Sweekriti and Saman are bringing you all the astrology tea with a special guest Aliou!

    In this episode of The Astrology Diaries we dive deep into the cosmic magic of the Solar Return (aka your birthday!). What happens when the Sun returns to its position in your natal chart and how does it shape the year ahead? 🌞✨

    Get ready for:

    • A crash course on Solar Returns and their astrological significance

    • Personal stories on how your birthday year can shift your energy

    • Aliou reading and interpreting Sweekriti and Saman’s Solar Returns revealing what the stars have in store for us this year ✨

    Whether you're a lifelong astrology enthusiast or just curious about how the universe aligns with your birthday this episode is full of cosmic wisdom, fun vibes, and a sprinkle of stardust. 🌟

    Don’t forget to like, comment, and subscribe to stay tuned for more out-of-this-world content!

    🔮 Follow us:
    Instagram: @thepregamediaries
    TikTok: @thepregamediaries

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    47 min
  • The Heartbreak Diaries | Episode #2 | Long Distance Baes Part 2
    Mar 17 2025

    Welcome back to The Pregame Diaries! In part two of our Heartbreak Diaries series, we’re diving deeper into long distance relationships. This time, your hosts Saman and Sweekriti are sharing more of the real struggles of loving from afar, the highs, the lows, and everything in between.We’re also talking about birthday party disappointments and how long distance relationships can sometimes bring unexpected heartbreaks. From dealing with trust issues and emotional rollercoasters to those late night calls that leave us both heartbroken and hopeful, we’re spilling all the tea.Catch up on part one if you missed it, and stay tuned for the next episode where we continue to unpack more about loving from afar.Follow us on socials: @thepregamediariesFollow your hosts: @sweekrltl & @samandotcomUntil next week xx!

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    48 min
  • The Heartbreak Diaries: Long Distance Baes
    Mar 10 2025

    Welcome back to The Pregame Diaries

    In our second episode titled "Long Distance Baes," we’re diving into our Heartbreak Diaries series.

    This time, your hosts Saman and Sweekriti are spilling all the tea on our past long distance relationships ... the good, the bad, and the emotional rollercoaster in between.

    From late night calls to unexpected heartbreaks, we’re sharing our experiences, lessons learned, and all the drama that came with loving from afar. And trust us, there’s more tea to this story.

    Stay tuned for Part Two dropping next week, where we’ll continue the conversation and unpack even more.

    Follow us on socials: @thepregamediariesFollow your hosts: @sweekrltl & @samandotcom

    Until next week xx

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    1 ora e 9 min
  • The Heartbreak Diaries : Long Distance Baes
    Mar 10 2025

    Welcome back to The Pregame Diaries

    In our second episode titled "Long Distance Baes," we’re diving into our Heartbreak Diaries series.

    This time, your hosts Saman and Sweekriti are spilling all the tea on our past long distance relationships ... the good, the bad, and the emotional rollercoaster in between.

    From late night calls to unexpected heartbreaks, we’re sharing our experiences, lessons learned, and all the drama that came with loving from afar. And trust us, there’s more tea to this story.

    Stay tuned for Part Two dropping next week, where we’ll continue the conversation and unpack even more.

    Follow us on socials: @thepregamediaries
    Follow your hosts: @sweekrltl & @samandotcom

    Until next week xx

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    1 ora e 9 min
  • New Year New Diary
    Feb 14 2025

    Welcome to The Pregame Diaries—our very first episode, “New Year, New Diary”!

    In this debut episode, your hosts Saman and Sweekriti are closing old diaries and opening new ones as we step into a fresh year filled with reflection, excitement, and all the vibes. We’re starting strong with Dating Wrapped (yep, welcome to your tape 😉) and 2024 Wrapped—we’re spilling the highs, the lows, and everything in between while giving you a sneak peek into what we want 2025 to look like!

    From our Ins and Outs to the lessons we’ve learned, this episode is bursting with laughter, wisdom, and maybe even a few unexpected twists. Whether you’re setting intentions or just here for the ride, we’ve got the energy to make sure your year kicks off right.

    Tune in for an honest, unfiltered conversation to launch The Pregame Diaries—the podcast that’ll get you hyped for everything 2024 has in store!

    Follow us on all socials: @thepregamediaries

    Follow your hosts: @sweekrltl & @samandotcom

    Until next week xx

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    1 ora e 11 min