The Guide Podcast

Di: Paige Morris & Ellie Johnson
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  • Riassunto

  • The guide you need to become the best version of yourself. Sisters, Paige Morris and Ellie Johnson have casual and meaningful conversations about all things fitness, food, fashion & faith. We all can feel a little lost in the world but we hope that our conversations give you the guidance you're searching for.

    Follow @the.guide.podcast on Instagram to submit weekly questions. XOXO
    https://www.instagram.com/the.guide.podcast/
    © 2024 The Guide Podcast
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Arte Igiene e vita sana Successo personale
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Episodi
  • The Guide to Keeping a Healthy Relationship with Food During the Holiday's

    The Guide to Keeping a Healthy Relationship with Food During the Holiday's
    Nov 14 2024

    The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free.

    Support the show

    https://www.instagram.com/the.guide.podcast
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    25 min
  • The Guide to Becoming Independent

    The Guide to Becoming Independent
    Nov 7 2024

    This week Ellie dives into the journey of becoming more independent and the essential skills for building a life rooted in self-worth, confidence, and healthy boundaries. Ellie shares why independence is more than just self-reliance—it's about understanding and honoring your unique value, building inner strength, and creating boundaries that support your growth and happiness.

    Support the show

    https://www.instagram.com/the.guide.podcast
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    21 min
  • The Guide to Self Improvement

    The Guide to Self Improvement
    Oct 24 2024

    This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher purpose.

    Support the show

    https://www.instagram.com/the.guide.podcast
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    26 min

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