• Plan, Aim, Fire: Intention with The Trust Coach #6
    Jan 8 2025

    What’s your intention these days? What are you planning on doing with your day today, or planning to accomplish this year?

    When was the last time you set a goal, and achieved it, despite challenging circumstances? What made you want to achieve it? And how did you achieve it?

    What did it mean to you, and what did you learn about yourself in the process?

    These are open questions you can ask, but the beauty is that only you can really answer them.

    What do you intend to take away from today's podcast?

    Assume nothing, question everything, stay curious and as always, trust yourself.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    4 min
  • Take Back Your Power: Energy with The Trust Coach #5
    Jan 7 2025

    What type of energy do you have, when you are overwhelmed rather than calm, and empowered to make and take the best decisions? Our energy is as sacred as our time, and as we should save time for the most important things to us, it’s also important to generate and maintain our best vibes and energy as well.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    4 min
  • Where You Really Are: Reality with The Trust Coach #4
    Jan 3 2025
    What is real these days, what is happening around us or what is happening inside of us? We are influenced so much by the outside world, that we tend to forget the need to trust ourselves by tending and nurturing the world inside of us; with silence and introspection. The result: one step towards making progress towards something greater.

    Hosted on Acast. See acast.com/privacy for more information.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    2 min
  • Noticing Ourselves: Behaviours with The Trust Coach #3
    Jan 2 2025
    As a personal development coach, the subject of behaviours play a great part in helping others achieve their goals. Becoming aware of how you act, react and respond can help you understand What behaviours of your own are you aware, and unaware of? And by becoming aware, what could that help you achieve in your life?

    Hosted on Acast. See acast.com/privacy for more information.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    2 min
  • Meeting Yourself in 2025: Awareness with The Trust Coach #2
    Jan 1 2025
    For the past 4 years, I have intentionally set a daily goal of meeting myself over and over again through the act of self-discovery in journaling. What could you discover past the external noise of the world, once you start paying attention to yourself and what you really want from life?

    Hosted on Acast. See acast.com/privacy for more information.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    2 min
  • Thank You 2024: Gratitude with The Trust Coach #1
    Dec 31 2024

    2024 was an unexpectedly amazing year. And instead of saying goodbye and closing the door on it, I've come through with immense power and knowledge. Trusting yourself is one key that can open many hidden doors.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    1 min