Today we share tools, ideas and techniques for a calmer festive season and big day!

From breathing to getting outside to journaling to having fun - it’s all here to support you and help you get the most out of this time of year !!!

If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼

And remember…you are awesome; today & always 🥰

Love Suzanne & Rhi

Connect with us and find out more :

https://campsite.bio/wellnessjourneypodcast

For our Three December Episodes leading up to Christmas we’ll be sharing our tips and tools for “Creating Calm in the Christmas Chaos”!

Join us for part 2 of our calm in the Christmas chaos episode - where we look at bringing calm to the big day ! Making Christmas Day more joyful and more peaceful for YOU!

If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼

And remember…you are awesome; today & always 🥰

Love Suzanne & Rhi

For our Three December Episodes leading up to Christmas we’ll be sharing our tips and tools for “Creating Calm in the Christmas Chaos”!

In Part One, we talk about the lead up to Christmas Day. How do you create calm during this period? Let us know your top tips, we’d love to hear them.

If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼

And remember…you are awesome; today & always 🥰

Love Suzanne & Rhi

❤️❤️❤️

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