In this special episode, we dive into the groundbreaking vision behind UNDER CODES, the brand that’s reshaping the way we perceive masculinity through fashion. We explore how the founders are challenging traditional norms and encouraging men to embrace both strength and vulnerability. Tune in as we discuss their philosophy, bold designs, and how UNDER CODES is empowering a new generation of men to define masculinity on their own terms.

Sponsor: This episode is sponsored by UNDER CODES, your destination for exclusive fashion pieces. Follow them on Instagram for updates and more at @under.codes_shop.

In this episode, we explore bell hooks' profound book The Will to Change: Men, Masculinity, and Love. This book delves into how traditional masculinity restricts men emotionally and socially, and offers a path toward emotional liberation. We discuss the challenges men face in a culture that discourages vulnerability and how hooks' work provides a framework for rethinking masculinity, love, and personal growth.

Sponsor: This episode is sponsored by UNDER CODES, your destination for exclusive fashion pieces. Follow them on Instagram for updates and more at @under.codes_shop.

The Science of Happiness: Lessons from the Longest Study on Well-Being
Summary: Based on an 80-year study, The Good Life explores what truly makes people happy and fulfilled. In this episode, we break down the surprising findings from this long-term research and discuss practical ways to apply these lessons to our own lives, focusing on the power of relationships, purpose, and emotional health.