Change Your Story

Di: Hannah Dawson
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  • Riassunto

  • This podcast is designed to impact the hearts and minds of women, empowering you to change your story, love yourself, your body, and your life, so you can step into the healthiest, strongest, and most confident version of yourself. I share raw and real stories from my own journey of self-love, acceptance, and transformation, alongside inspiring stories from other women who have walked their own paths to healing and growth. Together, we'll explore how to truly care for our bodies, embrace self-love wholeheartedly, and create lives full of purpose and joy. Health, fitness, and faith have been the anchors in my life, guiding me through both the highs and the challenges. My hope is that this podcast brings you encouragement, ignites your faith, and strengthens your belief in yourself. Most importantly, I want it to empower you to step into the highest version of yourself and live boldly. If this podcast resonates with you and inspires change in your life, my only ask is that you leave a review, rate it, and share it with three friends who you know could benefit from it. Let’s spread the message and impact as many lives as possible! To stay connected and get updates, follow us on social media: * Instagram: @fitclubbabesapp / @changeyourstorypodcast and @hannah.dawson.fitness 📸 * Join the Fit Club app: hannahdawson.ca 📲 Let's stay motivated and support each other in our health and fitness goals! 💪✨
    Fitness Ministry LTD.
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Igiene e vita sana Psicologia Successo personale
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Episodi
  • Part 4 My Story: Second Chances

    Part 4 My Story: Second Chances
    Dec 27 2024

    Leaving Vancouver was one of the hardest but best decisions of my life. It was the start of second chances—getting a fresh start in Edmonton, finding love in the most unexpected way, and beginning to rebuild my life. In this episode, I’m sharing how listening to that voice of faith led me to my husband, sobriety, and the life I had always dreamed of.

    This is a story of redemption, love, and building something beautiful out of the ashes.

    📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life.

    📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together!

    ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age.

    FIT CLUB APP 7 DAY FREE TRIAL

    7 DAYS FREE

    Get 10% off your first month

    Coupon code: M3METHOD

    https://www.hannahdawson.ca/fitclub/babes/

    Use code HANNAH for 10% off

    Connect with Us:

    📧 Email: Join our email list

    📧 Email: ask@fitnessministry.ca

    📱 Instagram: ChangeYourStory.Podcast

    📱 Instagram: @hannah.dawson.fitness

    @fitclubbabes

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca
    Mostra di più Mostra meno
    40 min
  • Part 3 My Story: My Spiral into addiction

    Part 3 My Story: My Spiral into addiction
    Dec 23 2024

    At 18, I thought I could leave my pain behind by moving to Vancouver to chase my dreams. Instead, I spiraled further into it—addiction, dangerous relationships, and a life I never imagined for myself. In this episode, I’m sharing how my escape turned into a nightmare and how I eventually found the strength to pull myself out.

    This is a story of hitting rock bottom and finding hope in the most unexpected ways.

    📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life.

    📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together!

    ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age.

    FIT CLUB APP 7 DAY FREE TRIAL

    7 DAYS FREE

    Get 10% off your first month

    Coupon code: M3METHOD

    https://www.hannahdawson.ca/fitclub/babes/

    Use code HANNAH for 10% off

    Connect with Us:

    📧 Email: Join our email list

    📧 Email: ask@fitnessministry.ca

    📱 Instagram: ChangeYourStory.Podcast

    📱 Instagram: @hannah.dawson.fitness

    @fitclubbabes

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca
    Mostra di più Mostra meno
    30 min
  • Part 2- My Story: Battle with an eating disorder and how I found fitness as my anchor

    Part 2- My Story: Battle with an eating disorder and how I found fitness as my anchor
    Dec 16 2024

    At 13, I found myself battling an eating disorder, using food to numb the pain and anger I didn’t know how to process. This was also the year my mom attempted suicide—a moment that shifted my greatest fear from losing her to becoming her. In this episode, I’m sharing how food became my way of coping and how fitness, introduced during this time, gave me my first glimpse of strength and hope.

    This is a story of struggle, survival, and finding a lifeline in the most unexpected place.

    📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life.

    📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together!

    ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age.

    FIT CLUB APP 7 DAY FREE TRIAL

    7 DAYS FREE

    Get 10% off your first month

    Coupon code: M3METHOD

    https://www.hannahdawson.ca/fitclub/babes/

    Use code HANNAH for 10% off

    Connect with Us:

    📧 Email: Join our email list

    📧 Email: ask@fitnessministry.ca

    📱 Instagram: ChangeYourStory.Podcast

    📱 Instagram: @hannah.dawson.fitness

    @fitclubbabes

    Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us.

    Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play.

    Stay motivated, stay inspired, and let's crush those fitness goals together!

    To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca
    Mostra di più Mostra meno
    35 min

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