While we can't control our genetics, many lifestyle factors within our control contribute to our state of health. Diet is considered the most signifcant contributing factor to chronic illness. Transitioning to a whole food, plant based lifestyle is likely the most effective way of improving and advancing our health.

Shereeta Lacy, Certified Functional Medicine Coach, loves to lead people through an educational experience explaining the benefits of eating more whole foods while offering techniques for getting started.

0:02:04 Shereeta Lacy - focusing on what the client experience will be with a coach at Wholestic Nutrition
0:02:50 What is Functional Medicine
0:03:48 Are You Ready to Finally Feel Better
0:04:48 Health History questionnaire with FMLogics
0:05:53 Meet the Team of Professionals
0:06:33 Our Approach, The Science and The Results
0:07:02 Functional Health Report
0:08:48 Why Detox? pH: Alkaline vs Acidic - An acidic body equals inflammation which causes disease
0:10:22 A word on Supplements
0:10:58 Learn the Lingo
0:12:13 Why Plant Based
0:12:58 A healthy heart
0:14:17 The Big C
0:15:29 Diabetes Prevention
0:16:24 A Plant Based Diet and your Brain
0:18:55 Foods Galore
0:20:05 Expand your palate - Saffron For All Season Cookbook
0:22:12 Whole Food Cooking
0:23:07 Shopping for groceries
0:24:31 Nutritional Deficiencies and Eating for your blood type
0:27:46 Green Drink recipes
0:29:29 COVID-19
0:32:08 Stunning Results
0:34:19 When is the RIGHT time to get started improving your health
0:35:35 Well Done - Contact info - Q and As
0:50:07 Thank you

https://wholesticnutrition.com/shereeta-lacy-cfmc

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Connect with Anass Sentissi:
functionalnutritionmedicine@gmail.com / 812-320-9954

Connect with Lori Varas:
lorivaras@gmail.com / 317-727-5415