The Trust Coach Podcast by Ash Luchmun

Di: The Trust Coach
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  • Riassunto

  • Based on 4 years of self-coaching and research, The Trust Coach is a short-form podcast dropping a few minutes of awareness, inspiration and insight each day, from an aspiring personal development coach. The Trust Coach aims to shine a light on ideas to help you develop your self-trust and self-belief to move beyond, by looking deep within yourself.

    thetrustcoach.substack.com
    The Trust Coach by Ash Luchmun
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Episodi
  • Plan, Aim, Fire: Intention with The Trust Coach #6

    Plan, Aim, Fire: Intention with The Trust Coach #6
    Jan 8 2025

    What’s your intention these days? What are you planning on doing with your day today, or planning to accomplish this year?

    When was the last time you set a goal, and achieved it, despite challenging circumstances? What made you want to achieve it? And how did you achieve it?

    What did it mean to you, and what did you learn about yourself in the process?

    These are open questions you can ask, but the beauty is that only you can really answer them.

    What do you intend to take away from today's podcast?

    Assume nothing, question everything, stay curious and as always, trust yourself.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    4 min
  • Take Back Your Power: Energy with The Trust Coach #5

    Take Back Your Power: Energy with The Trust Coach #5
    Jan 7 2025

    What type of energy do you have, when you are overwhelmed rather than calm, and empowered to make and take the best decisions? Our energy is as sacred as our time, and as we should save time for the most important things to us, it’s also important to generate and maintain our best vibes and energy as well.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    4 min
  • Where You Really Are: Reality with The Trust Coach #4

    Where You Really Are: Reality with The Trust Coach #4
    Jan 3 2025
    What is real these days, what is happening around us or what is happening inside of us? We are influenced so much by the outside world, that we tend to forget the need to trust ourselves by tending and nurturing the world inside of us; with silence and introspection. The result: one step towards making progress towards something greater.

    Hosted on Acast. See acast.com/privacy for more information.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetrustcoach.substack.com
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    2 min

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