In this episode, Jon shares how choosing personal responsibility, accountability, and making amends transformed his life and relationships. We dive into the discomfort of facing our own missteps and the role self-forgiveness plays in rebuilding trust. Jon's story shows that while it's challenging to 'do better to be better,' the deep connection and fulfillment that come from healthier relationships make the work truly worth it.

MORE ABOUT JON:

Jon is an avid outdoorsman who enjoys hiking and camping. He is the founder of The Negotiated Apology Project where he teaches people how to resolve disputes through apologies using problem-solving skills he learned in law school. He also offers mediation based on The Negotiated Apology, public relations consulting, and keynote speeches to uplift and inspire. He has made podcast appearances where he's spoken on self-forgiveness, reconciliation dynamics in the East Asian community, and the intersection between apologies and masculinity.

MORE WAYS TO CONNECT WITH ME:

* Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

* Book me for a workshop or speaking event! Email me at cher@cheranderton.com

* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

* Find me @cheranderton on Instagram and TikTok

Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

On the next episode, I sit down with Lori Schneider, a Phoenix-based realtor with a fascinating backstory as a former teacher. Lori’s career shift wasn’t just about switching industries, but also about transforming herself. She once led her classroom in survival mode—harsh, rigid, and demanding respect. But over time, she learned that true connection comes from earning respect, not demanding it, and that compassion was the key to meaningful relationships. Her journey will inspire you to rethink leadership, whether in the classroom, the workplace, or in life. You won't want to miss this conversation!

MORE ABOUT LORI:

Growing up in a small Arizona town taught Lori that your work ethic defines you, your reputation follows you, everyone has an important story, and common sense keeps you out of a whole lot of trouble. Before becoming a REALTOR®, Lori taught Middle and High School Language Arts, where she applied the values she learned in her hometown to help her students thrive not only as learners but also as individuals. These experiences shaped her ability to connect with people, understand their unique stories, and guide them toward success.

Running her real estate practice with these same principles has allowed it to flourish over the last 19 years. Lori's clients benefit from her deep knowledge of the community and hyper-local real estate trends. She has built a network of professional connections based on trust and excellent working relationships. Lori believes that everyone's story matters—whether buying, selling, or simply seeking a confidential consultation. From $42,000 to $3,000,000, Phoenicians have entrusted Lori Schneider with their valued real estate transactions since 2005.

MORE WAYS TO CONNECT WITH ME:

* Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

* Book me for a workshop or speaking event! Email me at cher@cheranderton.com

* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

* Find me @cheranderton on Instagram and TikTok

Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.

My guest Ehmandah created an incredible platform for women to tell their stories after she experienced incredible discomfort in a partnered relationship. Our conversation covers topics such as boundary setting, self-compassion and getting to deeper layers of healing and growing. I think you'll glean a lot from this conversation AND I want to offer a trigger warning: We discuss domestic violence in this episode so please check in with yourself before proceeding.

MORE ABOUT EHMANDAH:

Ehmandah Ramsey, your #1 purpose pusher, si a multifaceted powerhouse, blending her roles as a coach, speaker, entrepreneur, Founder of She Stories, and host of Dope Confidence Podcast. Her journey, marked by resilience and triumph over adversity as a single mother and survivor of domestic violence, fuels her passion for empowering others. With over 15 years of experience ni the field of life guidance, she's provided spiritual care at a residential treatment facility and facilitated workshops for renowned organizations like the LA Dodgers Foundation, fostering real-life transformations. Ehmandah founded She Stories, providing a sacred space for women and individuals to find their voice, with over 200 stories shared since 2017. Through She Stories Inc., she partners with universities and organizations to provide feminine hygiene to underserved women and girls.

Ehmandah's passion for empowering others extends to herdedication to assisting families affected by domestic violence and homelessness, as she serves on several boards committed to these causes. In addition to her various endeavors, Ehmandah Ramsey co- founded Women Who Shine of Washington State, where she continues to foster authenticity and courage in women. Through her coaching, speaking engagements, and community initiatives, she is a beacon of hope, empowering others to unleash their ful potential and live lives filled with purpose and fulfillment.

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MORE WAYS TO CONNECT WITH ME:

* Subscribe to my newsletter for exclusive content, the latest news and more! I post a few times a month so I won't be inundating your inbox

* Book me for a workshop or speaking event! Email me at cher@cheranderton.com

* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

* Find me @cheranderton on Instagram and TikTok

Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.