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In this episode, I'm sharing some personal news – I’m taking a break from the podcast for a little while to focus on my health. After some health impilcations and a rollercoaster of a year filled with hospital visits, family illnesses, a breakup, and career shifts, it’s time to hit pause and listen to what my body needs. This space has brought me so much joy and growth, but right now, healing comes first.

I’ll talk about how I’m reframing setbacks as a chance to grow, what I've learned from this wild ride, and why sometimes stepping back is the best way to move forward. I’m deeply grateful for all the support from you, the listeners, and the community we've built. This isn’t a goodbye – more like a “see you soon” – with hopes of coming back stronger.

Episode recap:

• My health struggles and how I’m facing them
• The big life shifts that led to this decision
• How this podcast journey has changed me
• Why change can be a beautiful thing, even when it’s hard

Thank you for being here, and I hope you’ll join me again when the time is right.
So, let's dive in one last time!

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Want to unlock your true authentic self? Click here for Weekly Wisdom on how!

Follow me on Instagram here!

Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

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Ever feel like your emotions are running the show? Maybe you’ve had one of those days where everything seems fine until something tiny sets you off—and suddenly, it’s like your whole world is upside down. In this episode, we’re diving into what happens when your emotions take over and how to find your calm before they spiral out of control.

What you’ll take away:

• Why emotions hit so hard
• Quick tips to calm down fast
• Stories of turning chaos into growth
• How to feel without losing control

So, let’s dive in!

____________________________________

Want to unlock your true authentic self? Click here for Weekly Wisdom on how!

Follow me on Instagram here!

Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

Send us a text

You know that annoying little voice in your head that loves to tell you you’re not good enough? What if I told you that you could actually shut it up and start living the way you really want to? In this episode, I’m diving deep into the inner critic —how it’s been holding you back and, more importantly, how you can take control of it!

Here’s what you’ll get:

• Why your inner critic is so loud.
• How to flip negative thoughts.
• Turning self-doubt into motivation.
• My personal battles with the inner critic.

If you’re tired of feeling held back, this episode is for you. So, let's dive in!

____________________________________

Want to unlock your true authentic self? Click here for Weekly Wisdom on how!

Follow me on Instagram here!

Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡