Women's Running Stories

Di: Evergreen Podcasts
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  • Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
    2022-23 Women's Running Stories
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Corsa e jogging Igiene e vita sana Scienze sociali
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Episodi
  • Race Report: Emily Venters + 2024 USATF 5k National Championships

    Race Report: Emily Venters + 2024 USATF 5k National Championships
    Nov 13 2024
    Professional runner for Nike Emily Venters shares how it all went down at the 2024 USATF 5k National Championships, held Nov. 2 in New York City, as part of the New York City Marathon weekend of events. Venters shares how she has overcame mental and emotional challenges to return to a state of health, and deliver an outstanding performance at this strongly contested race. Venters's challenges come on the heels of a bumpy but ultimately successful college career; her results were so outstanding in fact that she signed a pro contract upon graduation last year, in 2023. But the pro life came with its share of anxieties and ultimately depression. Having come out the other side of a dark time, Venters was ready to come race day. In this episode, Venters gets into the whole journey, including some exciting new plans. This episode is part of the WRS Race Report series. Each episode features a top 10 performer sharing her experience at one of the USATF Road Circuit series of races. And because a race is never just about what happens on race day, you will get to know a little bit more about each one of the runners featured and how this race figures into their larger running story. The USATF Running Circuit championship series of races happen throughout the US all year long. Each race serves as a national championship for the distance or the type of race being run. The 5k National Championships was last race of the 2024 series. WRS will be back next year, covering the 2025 series. The action kicks off Jan. 11 in Lubbock, TX, with the USATF Cross Country National Championships. You can catch up on all the Race Reports on our website or on your favorite podcast app. Keep Up with Emily Venters Instagram: @ventersemily Previous Women's Running Stories Race Report Episodes: https://womensrunningstories.com/podcast/women-running-stories Support Our Supporters YMR Track Club: ymrtrackclub.com Use the discount code WRS20 for 20% off your purchase Lagoon Pillows: lagoonsleep.com/WRS15 Use the discount code WRS15 for 15% off your first order To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh RomanBelov, via Pixabay Coma-Media, via Pixabay RoyaltyFreeMusic, via Pixabay Grand Project, via Pixabay Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Instagram: @over50sub20_5k_project Facebook: facebook.com/WomensRunningStories Facebook Group: facebook.com/groups/444164966663627 Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
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    30 min
  • 2024 Post-Election Special, with Host Cherie Louise Turner

    2024 Post-Election Special, with Host Cherie Louise Turner
    Nov 12 2024
    A special episode from WRS host Cherie, in acknowledgement of this deeply challenging time, post-election 2024. This podcast doesn't exist in a vacuum; it is impacted and informed by the world at large. This is a moment to reflect and, for Cherie, a call to action. She shares thoughts on moving forward. Mentioned in This Episode Jinghaun Liu Tervalon's newsletter Wings & Spikes, from Nov 10, 2024: sandychannel.substack.com/p/wings-and-spikes Alison Mariella Désir on Patreon: patreon.com/alisondesir Toni Morrison's "No Place for Self-Pity, No Room for Fear," The Nation, Mar. 23, 2015: thenation.com/article/archive/no-place-self-pity-no-room-fear
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    9 min
  • Naseemah Palmer: "Running Reminds Me I'm Livin'"

    Naseemah Palmer: "Running Reminds Me I'm Livin'"
    Nov 5 2024
    Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life. Today, Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle. How Palmer's life changed, beginning on that May day, is what this story is all about. Palmer's current running focus is coaching Girls on the Run, and one of the athletes she coaches is her daughter. She is training for the upcoming Philadelphia Half Marathon, Nov. 23, 2024, and a big goal is running the Chicago or New York City Marathon in 2025: she's entered in those lotteries once again. Palmer also recently completed the Game Changers program, which certifies women of color as run coaches. Thank you to Kiera Smalls, executive director of the Running Industry Diversity Coalition, for connecting me to Palmer. I am grateful. Keep Up with Naseemah Palmer Instagram: @_naseemahp Website: vividbelle.com Mentioned in this episode Running Industry Diversity Coalition: runningdiversity.com Game Changers: vcpm.com/game-changers Support Our Supporters YMR Track Club: ymrtrackclub.com Use the discount code WRS20 for 20% off your purchase To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay RomanBelov, via Pixabay SergePavkinMusic, via Pixabay RoyaltyFreeMusic, via Pixabay Rockot, via Pixabay Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project WRS Instagram: @womensrunningstories Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min

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