Risultati letto da "Lynn Bradford" in Tutte le categorie

Traumatic events can leave mental and physical scars - but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.

From pilgrim paths to forest cabins, and from rented hermitages to arts temples and quiet havens for yoga and meditation, In Praise of Retreat explores the pleasures and powers of this ancient practice for modern people. Kirsteen MacLeod draws on the history of retreat and personal experiences to reveal the many ways listeners can step back from society to reconnect with their deepest selves and to their loftiest aspirations in life.

From a profoundly troubled childhood comes unflinchingly honest stories of abuse, neglect, violence, isolation, and blatant racism. Through the Storm of Early Trauma is not told from a place of anger or resentment. Instead, it speaks with the voice of hope - that others who have lived such stories, and who are living those stories today, will find their own inner strength to seek the help they need and deserve.

The Book of Dragons consists of eight fantastical stories of dragons and people who get to meet and interact with them. The dragons are of all kinds, colors, temperaments, and ages. The stories are full of adventures and action. The book was published originally in The Strand Magazine in 1899 as a seven-part series, with an additional story added after the author’s death.