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The epic poem, by Maharishi Valmiki Muni, narrates the life of Lord Rama, a legendary prince of Ayodhya city in the kingdom of Kosala. The epic follows his fourteen-year exile to the forest urged by his father King Dasharatha, on the request of Rama's stepmother Kaikeyi. He traveled across forests in the Indian subcontinent with his wife Sita and brother Lakshmana. Rama endured the kidnapping of Sita by Ravana–the demon king of Lanka, which resulted in a great war; and Rama's eventual return to Ayodhya to be crowned king amidst jubilation and celebration. The

The original "Yoga Secrets of Patanjali" are in themselves exceedingly brief, less than 10 pages in the original ancient texts. Yet, as they are based upon the great, timeless Bhagavad Gita, they contain the essence of all practical wisdom, set forth in admirable order and great detail. This timeless theme brings forth a palpable spiritual regeneration, the rebirth of the spiritual from the psychical: the same sacred theme that the realized yogis of India so wisely and eloquently set forth over 5,000 years ago.