Risultati letto da "Candace Joice" in Tutte le categorie

Sustainable Travel For Dummies is for travelers of all ages and budgets who want to reduce their carbon footprints, respect and protect the planet, contribute to local economies, and incorporate conservation into their travel experiences. This guide shows you what sustainable travel is, why it's important, and how to do it—with no travel shaming. Award-winning travel journalist Lee Mylne brings a global perspective on fun ways to travel responsibly.

This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

This audiobook covers a broad series of topics, including dealing with dementia, guilt, changing independence, managing end-of-life decisions, navigating the healthcare system, and what to do when a cognitively impaired parent becomes involved in a new romantic and sexual relationship. New topics added to this edition include legalized marijuana, medically assisted dying, and dealing with scams.

Aboard the Talbot Yacht, twenty party goers suddenly fall unconscious at the same time. Placed into quarantine, it is soon believed their incident was caused by a gas leak and they are released. It is much more. Epidemiologist Mark Reign knows it was more than a carbon monoxide incident, but he can't prove it. Other than his gut instinct he has nothing to prove it and releases the people from quarantine. Mark soon finds out that the Talbot is not the only incident. Similar events over the course of a few days happen globally.

Aidan Ross might be an engineering genius, but people skills? Not this soldier's forte. Thankfully, a trusted friend is accompanying him to a make-or-break tradeshow...but then a bubbly redhead hops into his truck, claiming to be his new road trip buddy. She's a gorgeous distraction he can't afford. Or ignore. Delaney Harper comes from a family of engineers—male engineers. With several impressive projects under her belt, she's on a mission to prove she can hang with the big boys. Cracking the sexy, closed-off CEO is tougher than she expects...and hotter than she could have imagined.

Before she mastered the art of French cooking in midlife, Julia Child found herself working in the secrets trade in Asia during World War II. Single, six foot two, and thirty years old, Julia McWilliams took a job working for America's first espionage agency, years before cooking or Paris entered the picture. The Secret War of Julia Child traces Julia's transformation from ambitious Pasadena blue blood to Washington, DC file clerk, to head of General "Wild Bill" Donovan's secret File Registry as part of the Office of Strategic Services.

If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.

This book is a highly actionable guide for coaches to change the narratives holding clients back from resolving problems, realizing dreams, and living into their strongest and most joyous selves. Breakthrough Coaching provides methods, resources, and exercises to help you activate immedi­ate and sustainable shifts in perspective and behavior. The purpose of the book is to light the way on your path of coaching mastery.

The Motivational Interviewing Path to Personal Change combines forty years of research-proven strategies along with skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you get started on the path to positive change.

Elizabeth Cabot is all business. She knows how to maximize her investments and cut her losses—in both her career and her personal life. So when she discovers that Jack Fairfax has deceived her, she's determined to end their relationship. Putting a stop to their budding romance is easy. But breaking up their business deal will be more difficult. Despite all her efforts, she has no luck disentangling herself from Jack's client company, Excalibur. But the situation becomes even more strained when a new obstacle emerges.

In Great Uncle Edward, a family gathers for dinner. At ninety-three, Great Uncle Edward commands the table in his three-piece suit; Cousin Russell attended both Harvard and Yale but is now reduced to selling off the family books; sisters Betty and Molly are caught between ghosts of a storied past and creeping destitution. These lives are signposts along the downward spiral of an old aristocracy.

Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness.